How to Cultivate Healthier & More Meaningful Relationships

The Awakened & Aligned Podcast with Shannon Kaiser

Вміст надано Shannon Kaiser. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Shannon Kaiser або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

4M ago 11:34

MP4•Головна епізоду

The inner work doesn’t always have to be work…and it doesn't have to be so hard. It can actually be fun and quite easy, especially with a step-by-step process. Today, I share five easy steps to help you cultivate healthier relationships. Because I practice what I preach and live and breathe my message and teaching, today's video shares more vulnerability as I peel back some layers of past relationship blunders turned into wonders...

Plus you'll discover:

• How to get your needs met in relationships (even when you feel unheard and unloved)

• An easy tweak to align to your true self and upgrade your value system

• how to communicate effortlessly with honesty, vulnerability, and trust in yourself and others

• How to build trust with yourself and others

• How to detach and love others for who they are instead of who you want or need them to be

• the single most important question to ask yourself to call in healthier dynamics

This video training shares a little bit more about my own personal journey but for tangible steps that you can apply immediately to increase the love and appreciation and all of your relationships including the one with yourself.

84 епізодів

#Self-Improvement #Mentalhealth #Personalgrowth #Selflove #Spiritualawakening #Fitness #Mental Health #Shannon Kaiser #Podcasting Education #Authors #Spiritual Beings