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07-🎄🧘🏻♀️The ANXIOUS Relationship Guide You Need to THRIVE, Not Just Survive the Holidays
Manage episode 456261661 series 3618577
Вміст надано Jula - The Marriage Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jula - The Marriage Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Your Holiday RELATIONSHIP Anxiety Survival Kit (with a twist 🎄✨..hohoho)
Grab your free Boundary Toolkit HERE (for anxious and hypersensitive girlies and guys)
⋆✴︎˚｡⋆The holidays are supposed to feel magical, right?⋆✴︎˚｡⋆
But if you’re ANXIOUSLY attached like I was, they can be a minefield of spiraling emotions and unmet expectations.
In Episode 07 of The Anxious Relationship Guide, I’m giving you the tools to THRIVE—not just survive—this holiday season. 🌟
What we chat about:
★ Why your HIGH holiday expectations might sabotage your relationship (and what to do instead).
★ Boundaries 101: How to actually set them and why they’re key for anxious attachers.
★ A fun BINGO game (yes, BINGO!) that’ll completely flip how you handle triggers at holiday gatherings.
Plus:
I’ll share my own holiday struggles and how I turned them into lessons that keep my relationship anxiety in check—even during family drama!
No matter when you listen—Christmas, Easter, or just a random Tuesday—this episode is packed with practical steps to help you feel CALMER and MORE SECURE during family-events and holidays. 🧘♀️✨ Enjoy, xx Jula
Don't Miss the Chance to go deeper here.
🤍 TRANSFORM YOUR ATTACHMENT STYLE:
Anxious To Secure BLUEPRINT: Become secure 95% FASTER
🤍 COACHING:
🤍 FREE WORKSHEETS + DOWNLOADS:
- 😱📱 Grab Your Free Guide: 5 Steps to Handle It When Your Partner Doesn’t Text Back.
- Find Your TOP 2 UNMET NEEDS: To stop sabotaging Yourself
- Challenge Your Thoughts CHEAT SHEET: To stop running on Auto-Pilot
- Learn to REASSURE Yourself + STOP Chasing External Reassurance
- Find YOUR ANXIOUS Archetype: To not SURVIVE but THRIVE in your Relationships
🤍 COURSES:
- How to Stop OVERTHINKING🚫 🌀Your Relationship in 4 Steps (With Your Avoidant Partner)
- TEXT ANXIETY: Stop Obsessing Over “No Replies” in 21 days or less
🤍 REQUEST PODCAST TOPICS:
Instagram: @the.anxious.to.secure.coach
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