The Role of Cannabinoids in Hormonal Health

The Ageless and Awesome Podcast

This week, I explore the potential of cannabis, particularly CBD oil and medicinal cannabis, in managing symptoms like sleep disturbances, mood swings, and stress. Inspired by a candid conversation with my sister-in-law, I dive into the fascinating world of cannabinoids and the pivotal role of the endocannabinoid system in maintaining hormonal balance. Despite the scientific research still catching up, I share personal insights and discuss how these natural compounds might support women's health during these challenging transitions.
We'll unravel the distinctions between THC and CBD, the main cannabinoids that hold promise for menopause relief. While THC is known for its psychoactive high, CBD stands out for its calming anti-inflammatory and antioxidant properties without euphoria. It's crucial to source CBD from reputable companies, and I emphasise the importance of holistic approaches, such as personalised nutrition and stress management, in symptom management. Stay connected with my Ageless and Awesome podcast for more enriching discussions, and don't forget to check out my free Radiant Reset Hormone Detox Guide for perimenopausal women. Reach out on Instagram or via email to continue the conversation.

Send me a text!

FINAL WEEKS for my FREE Radiant Reset Hormone Detox for Perimenopausal Women. Want in? Of course you do! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here and download now.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Are you a woman feeling stressed, flat and experiencing the challenges of perimenopause?

It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).

I’m here to help with my proven method.

Here's how I can support you -

1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Peri Weight Loss Assessment with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book your call here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

2. The 10 Day Radiant Reset Hormone Detox for Perimenopausal Women has been designed to give you the tools to nourish and detox your body at a cellular level while supporting your hormone balance and your gut health so that you feel revitalised and in control without feeling deprived. Click here to learn more.

3. Follow me on Instagram and Facebook - ...

Розділи

1. Cannabis and Women's Health (00:00:00)

2. Understanding CBD and Menopause Relief (00:15:06)

3. Connecting With Suzy Garden Wellness (00:25:57)