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Wodapalooza Master's Champion, financial advisor, and former Green Beret shares his fitness and eating routine
Manage episode 407954053 series 3559840
Вміст надано Dr. Matt Angove. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Matt Angove або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today, I'm talking to Jim Carkner, a former Green Beret, husband, Dad, and financial advisor who found CrossFit when his pants let him know that he wasn't the fit beret that he used to be. He recently took 2nd at Wodapalooza in the Master's 50-54 division and is hoping to compete in the Master's division at the CrossFit Games.
He shares not only about his fitness journey but how he changed his eating habits, because as he says, you can't out work bad eating habits.
Find out more about Jim's fitness story and goals at the link below:
https://elitefuel.net/blogs/news/still-got-it-series
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