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Chasing the CF Games and snatching 225 lbs | Interview with 41 yr old CrossFit Master's Athlete Bradley Alcock
Manage episode 418412237 series 3559840
Вміст надано Dr. Matt Angove. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Matt Angove або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
"Action creates motivation" a quote from one of Bradley Alcock's favorite authors, Mark Manson and words he lives by.
Bradley was on a team that went to the CF Games in 2016 and he competed as an individual a few years later in the 35-39 division. At 41, he is chasing after his dream of playng in the sandbox again with the fittest people in the world. He placed 10th in the Open and 12th in the quarterfinals and just snatched 225lbs, proving that fitness can increase with age.
Follow Bradley on Instagram @geriatriccrossfitguy
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