Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Вміст надано Natalie Deering. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Natalie Deering або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Self as an Ever Present Energy of Love, with Gabby Bernstein
Manage episode 365829877 series 3447075
Вміст надано Natalie Deering. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Natalie Deering або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Gabby Bernstein discusses her journey to IFS through her own therapy and trauma recovery. She discusses using IFS within her teachings with others, helping people connect to their adult resourced Self, the connection of IFS and spirituality, and utilizing resourcing for Self energy access and part connection.
Gabby Bernstein is a #1 New York Times best-selling author, motivational speaker, spiritual leader, and host of the Dear Gabby podcast. Gabby is the author of 9 books, including The Universe Has Your Back, Super Attractor, and her newest book, Happy Days: The Guided Path From Trauma to Profound Freedom and Inner Peace. She is also level 2 trained in IFS!
Gabby Bernstein Resources:
Website: https://gabbybernstein.com/
Instagram: @gabbybernstein
Podcast, Dear Gabby: https://gabbybernstein.com/podcast/
Natalie Deering Resources:
Website: https://www.ndwellnessservices.com/
Instagram: @nataliedeering
67 епізодів
Self as an Ever Present Energy of Love, with Gabby Bernstein
That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist
Поширити
Manage episode 365829877 series 3447075
Вміст надано Natalie Deering. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Natalie Deering або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Gabby Bernstein discusses her journey to IFS through her own therapy and trauma recovery. She discusses using IFS within her teachings with others, helping people connect to their adult resourced Self, the connection of IFS and spirituality, and utilizing resourcing for Self energy access and part connection.
Gabby Bernstein is a #1 New York Times best-selling author, motivational speaker, spiritual leader, and host of the Dear Gabby podcast. Gabby is the author of 9 books, including The Universe Has Your Back, Super Attractor, and her newest book, Happy Days: The Guided Path From Trauma to Profound Freedom and Inner Peace. She is also level 2 trained in IFS!
Gabby Bernstein Resources:
Website: https://gabbybernstein.com/
Instagram: @gabbybernstein
Podcast, Dear Gabby: https://gabbybernstein.com/podcast/
Natalie Deering Resources:
Website: https://www.ndwellnessservices.com/
Instagram: @nataliedeering
67 епізодів
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Схожі до That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Developing Mental Strength for Peak Performance
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continue reading
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
