Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Вміст надано Natalie Deering. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Natalie Deering або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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))
IFS and Unattached Burdens: What Are They and How Do We Help Them, with Robert Falconer (Re-release from April 24th, 2023)
Manage episode 388809029 series 3447075
Вміст надано Natalie Deering. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Natalie Deering або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This December, I want to feature some of my favorite interviews from this year. The second episode I'm re-releasing is my conversation with Robert (Bob) Falconer about his book, "The Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession".
Bob is an IFS practitioner, teacher, and writer. For the major part of his career he worked with trauma survivors, now focusing on the study and treatment of the others within us, also known as unattached burdens, or UB's for short. We discuss his ten years of work that went into his new book, the history of unattached burdens within his career, case studies that impacted his understanding about UB's, the controversy surrounding UB's, and the seven steps on how to address UB's within someone's system.
This episode was a big deal for me to be able to sit with Bob and have this discussion, and I am honored that Bob will be joining me again on the podcast in 2024 to discuss spirit guides and past lives. Stay tuned!
Enjoy!
________________________________
Robert Falconer:
Website: https://robertfalconer.us/
_______________________________
Natalie Deering:
Website: https://www.ndwellnessservices.com/
Email: ndwellness.services@therapysecure.com
Text: (859) 320-0865
Instagram: @nataliedeering
*If you liked this episode, please follow, rate, and leave a review!*
69 епізодів
IFS and Unattached Burdens: What Are They and How Do We Help Them, with Robert Falconer (Re-release from April 24th, 2023)
That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist
Поширити
Manage episode 388809029 series 3447075
Вміст надано Natalie Deering. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Natalie Deering або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This December, I want to feature some of my favorite interviews from this year. The second episode I'm re-releasing is my conversation with Robert (Bob) Falconer about his book, "The Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession".
Bob is an IFS practitioner, teacher, and writer. For the major part of his career he worked with trauma survivors, now focusing on the study and treatment of the others within us, also known as unattached burdens, or UB's for short. We discuss his ten years of work that went into his new book, the history of unattached burdens within his career, case studies that impacted his understanding about UB's, the controversy surrounding UB's, and the seven steps on how to address UB's within someone's system.
This episode was a big deal for me to be able to sit with Bob and have this discussion, and I am honored that Bob will be joining me again on the podcast in 2024 to discuss spirit guides and past lives. Stay tuned!
Enjoy!
________________________________
Robert Falconer:
Website: https://robertfalconer.us/
_______________________________
Natalie Deering:
Website: https://www.ndwellnessservices.com/
Email: ndwellness.services@therapysecure.com
Text: (859) 320-0865
Instagram: @nataliedeering
*If you liked this episode, please follow, rate, and leave a review!*
69 епізодів
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Схожі до That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
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…
continue reading
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…
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…
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continue reading
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Hear ideas that get you to better from Gretchen Rubin, David Allen, Rebecca Traister, Dan Savage, Seth Godin and many more. Hosted by Caitlin Schiller and Ben Schuman-Stoler. Brought to you by Blinkist.
…
continue reading
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…
continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
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