Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Вміст надано Natalie Deering. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Natalie Deering або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Getting to Know Ourselves with the Enneagram
Manage episode 367747488 series 3447075
Вміст надано Natalie Deering. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Natalie Deering або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In today's episode I am joined by Enneagram expert, Joan Ryan. Joan and I dive into all things Enneagram and how we can utilize it to help us find parts of ourselves we may have never brought awareness to before. Joan discusses her transition from attorney to Enneagram specialist, what is the Enneagram, types as they relate to parts, the benefits of IFS with the Enneagram for self reflection, Enneagram wings, and Enneagram triads (heart types, head types, and gut types).
Joan transitioned her previous career as an attorney to organization development, leadership coaching, and Enneagram teaching about 20 years ago. She has worked as a senior leadership coach and trainer with senior management in international law firms, medical settings, major corporations, and nonprofit organizations. She is an internationally recognized Enneagram expert and is Level 1 trained in IFS.
Joan Ryan Resources:
Website: https://creativecollaborations.net/about-us/
Tammy Sollenberger Website: https://tammysollenberger.com/ifs-and-the-enneagram/
Natalie Deering Resources:
Website: https://www.ndwellnessservices.com/
Instagram: @nataliedeering
67 епізодів
Getting to Know Ourselves with the Enneagram
That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist
Поширити
Manage episode 367747488 series 3447075
Вміст надано Natalie Deering. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Natalie Deering або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In today's episode I am joined by Enneagram expert, Joan Ryan. Joan and I dive into all things Enneagram and how we can utilize it to help us find parts of ourselves we may have never brought awareness to before. Joan discusses her transition from attorney to Enneagram specialist, what is the Enneagram, types as they relate to parts, the benefits of IFS with the Enneagram for self reflection, Enneagram wings, and Enneagram triads (heart types, head types, and gut types).
Joan transitioned her previous career as an attorney to organization development, leadership coaching, and Enneagram teaching about 20 years ago. She has worked as a senior leadership coach and trainer with senior management in international law firms, medical settings, major corporations, and nonprofit organizations. She is an internationally recognized Enneagram expert and is Level 1 trained in IFS.
Joan Ryan Resources:
Website: https://creativecollaborations.net/about-us/
Tammy Sollenberger Website: https://tammysollenberger.com/ifs-and-the-enneagram/
Natalie Deering Resources:
Website: https://www.ndwellnessservices.com/
Instagram: @nataliedeering
67 епізодів
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Схожі до That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
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…
continue reading
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Developing Mental Strength for Peak Performance
…
continue reading
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Переходьте в офлайн за допомогою програми Player FM !
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