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#162 - The Running Man
Manage episode 364895777 series 2441531
A little bit different for todays episode!
I wanted to catch up with Joe after he completed the Rob Burrows Leeds Marathon.
We found out what motivated him to do it.
How he found it.
What's next?
The lessons he can take from it and what others can learn from it.
Obviously, we relate some of the conversations to mindset, fat loss and nutrition so don't worry its not all ego stroking!
188 епізодів
Manage episode 364895777 series 2441531
A little bit different for todays episode!
I wanted to catch up with Joe after he completed the Rob Burrows Leeds Marathon.
We found out what motivated him to do it.
How he found it.
What's next?
The lessons he can take from it and what others can learn from it.
Obviously, we relate some of the conversations to mindset, fat loss and nutrition so don't worry its not all ego stroking!
188 епізодів
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