Ep.29 Silent Night Meditation
Manage episode 391261248 series 3506047
Silent Night. Holy Night. All is Calm. All is Bright.
Breathe in. Breath out.
Listen as Tara Lynn guides you through this Quick Meditation- Silent Night. May you find your inner calm, peace within, love, & joy.
May you be well.
Love, Tara Lynn
Thanks so much for listening and have a SUNNY SIDE UP DAY!! :-)
Want more of Tara Lynn? You can find her on Facebook at Tara Lynn Wellness, and online at Taralynnwellness.com.
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Tara Lynn, M.Ed., Wellness Coach, Yoga Instructor, momma, & personal growth junkie, brings you all the motivation, inspiration, and wellness to help you live your best life!!
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