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Ep.16 When to say YES! And When to say NO! The Sunny Side of Live.Love.Matter. & Boundaries
Manage episode 381331266 series 3506047
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Listen as Tara Lynn brightens your day!! Today we discuss; How to know when you should say YES to something, or when you should say NO! Sometimes it is hard to decide what to do or say when a decision in our lives must be made.
Tara Lynn gives you 3 insightful questions to ask yourself when facing any decision....
1. Does this choice align with my Values & Goals?
2. Will this bring me Joy?
3. Will this interfere with other obligations in my life?
We also talk about the classic phrases, "When opportunity knocks, open the door", and my personal fave, "If it's not a hell yes, it's a hell no!"
Enjoy the relatable side stories, humor, and empathy Tara Lynn brings you in this episode and each week. Please subscribe/follow and share with anyone you think could use more joy, inspiration, and wellness in their lives!
See you next time on the Sunny Side :-)
May you be well!
Love, Coach Tara
Support the show
Thanks so much for listening and have a SUNNY SIDE UP DAY!! :-)
Want more of Tara Lynn? You can find her on Facebook at Tara Lynn Wellness, and online at Taralynnwellness.com.
*Watch Tara Lynn on YouTube! Sunny Side Up with Tara Lynn is now available on video at,
https://www.youtube.com/@taralynnwellness
Tara Lynn, M.Ed., Wellness Coach, Yoga Instructor, momma, & personal growth junkie, brings you all the motivation, inspiration, and wellness to help you live your best life!!
Please subscribe/follow the podcast! Share it to spread even more JOY in the universe!
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