How Elite Distance Runners Adapt to Postponing Races

Stryd Power Podcast

Вміст надано Evan Schwartz and Stryd Power Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Evan Schwartz and Stryd Power Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

4+ y ago 1:04:11

MP3•Головна епізоду

Kaylee & Lindsay Flanagan are sisters and endurance runners training out of Boulder, CO. They both ran for the University of Washington in college. Kaylee is a Stryd employee and has logged a series of great road racing results over the last few years, including a win at the 2019 Chicago Rock 'n' Roll Half Marathon. Lindsay is a professional runner sponsored by Asics. She recently ran the US Olympic Trials. She placed 9th at the Boston Marathon last year and 7th at the Chicago Marathon. They will be covering:

How their current run training is changing to accommodate a condensed racing season
How these changes have raised their performance expectations for their upcoming races
What are some new and improved training habits they are picking up as a result of their normal schedule being disrupted

68 епізодів

#Endurance Sports #Power #Stryd #Evan Schwartz #Running #Sports #Fitness #Stryd Power