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Ep 15 How to Eat an Elephant
Manage episode 378351679 series 3505119
Вміст надано Deborah Hawkins. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Deborah Hawkins або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
How do you eat an elephant? Or how about this how to you approach your goals? Do you focus on them too narrowly? Do you focus on just the end and hope you get there? No matter where you are focusing I promise you are likely missing a few important skills that is the difference between a dream and success!
In this episode find:
- Journal Writing
- Goal Workshop
- Actionable Items
- Why fitness goals fail
- Start slow
- How do you Eat an Elephant?
You don’t want to miss this episode. It is definitely a podcast to remember! Get dressed, put on your shoes, grab the nearest treadmill or piece of pavement, and listen while you move!
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