Gut Health Part 2: Do you REALLY need these influencer backed supplements?
Manage episode 378769387 series 2986758
Gut health supplements are literally "trending" on social media. And as a nutritionist I am here to debunk (and debloat) the loads of misinformation, false marketing and overall shams of the diet and supplement industry. In this episode I talk about glutamine supplement, greens powders, and very popular herbal remedies for "gut health" as I dive into its link to thinness, weight loss and diet culture.
Links from this episode:
Citrus Labs
https://www.citruslabs.com/testedproducts
Bunny Rabbit Wheatgrass Study
https://pubmed.ncbi.nlm.nih.gov/20508870/
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