Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Forgiving Yourself
Manage episode 281512264 series 1053836
Вміст надано Stoughton. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Stoughton або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
What can you do when our resentments and our anger are directed inward? Can I forgive myself? Sometimes we are our own worse enemies. Next in the Forgiveness series, Tim Markle discusses forgiving yourself and how we can do so. We will talk about how to forgive yourself and extend compassion to yourself.111 епізодів
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Manage episode 281512264 series 1053836
Вміст надано Stoughton. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Stoughton або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
What can you do when our resentments and our anger are directed inward? Can I forgive myself? Sometimes we are our own worse enemies. Next in the Forgiveness series, Tim Markle discusses forgiving yourself and how we can do so. We will talk about how to forgive yourself and extend compassion to yourself.111 епізодів
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Схожі до Stoughton Health Talk
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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…
continue reading
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