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Ep 91 | It's Time to Conquer Holiday Stress, Save Money, and Connect
Manage episode 453427215 series 3465047
Вміст надано Cynthia Harvey-Brown | Holistic Health & Wellness Transformational Coach, Cynthia Harvey-Brown | Holistic Health, and Wellness Transformational Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Cynthia Harvey-Brown | Holistic Health & Wellness Transformational Coach, Cynthia Harvey-Brown | Holistic Health, and Wellness Transformational Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Happy Holidays Sis,
The holidays are here, and while they’re often filled with joy, they can also bring unique challenges— like balancing our budgets, managing stress, and coping with feelings of loneliness or missing loved ones. In this episode, I tackle these 3-holiday hurdles with practical tips, personal stories, and solutions to help you stay grounded and keep your joy intact this season.
Whether it’s simplifying your season, finding creative ways to give meaningful gifts, or creating new traditions to connect with loved ones, this episode is packed with insightful ideas to make your holidays feel more intentional and fulfilling.
What You’ll Learn in This Episode:
- How to navigate holiday finances without overspending.
- Simple strategies to reduce stress and avoid overcommitting.
- Ways to combat loneliness and foster connection during the season.
Xo, Cynthia
Special Announcements:
✨ Experience-Gift Challenge Update: The challenge has been extended until December 17th! You still have time to submit your creative "experience-gift" ideas on your FB page, tag me @StartLivingSustainablePodcast, and hashtag #ExperienceGift" for a chance to win. Tune in on Dec 17 to see if it's you! Head to our social media page for details.
💚 Free Wellness Call: Ready to make a shift toward a healthier, low-tox lifestyle? Schedule your Free Wellness Call today to see if my personalized coaching program is the right fit for you. Let’s start creating a home and life that feels aligned, balanced, and sustainable for you!
Resources Mentioned in This Episode:
- How to Enter the Experience-Gift Challenge
- Book your Free Wellness Call: Book A Time Here
Let’s Stay Connected:
Follow me on Instagram/Facebook for more tips and updates:
If you loved this episode, don’t forget to leave a review and share it with a friend who could use a little holiday encouragement! 🎄
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