))
How the Heck Do We Raise Our Vibration?! Part three
Manage episode 455916130 series 3611569
Вміст надано Aericka Khongdy and Kim Bernardini, Aericka Khongdy, and Kim Bernardini. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Aericka Khongdy and Kim Bernardini, Aericka Khongdy, and Kim Bernardini або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of Spiritual Momma's podcast, Aericka and Kim delve into the significance of gratitude and journaling as tools for raising one's vibration. They explore the challenges of practicing gratitude, the benefits it brings, and how it can be integrated into daily life. The conversation emphasizes the balance between positivity and reality, the importance of personal practices, and the role of gratitude in mental health. They also discuss the concept of visualizing future gratitude as a means of manifesting desired outcomes. In this conversation, Aericka Khongdy explores the transformative power of gratitude and its impact on relationships, resilience, and personal growth. She discusses how practicing gratitude can enhance emotional well-being, improve interpersonal connections, and foster a positive mindset. The role of journaling as a tool for self-reflection and gratitude practice is emphasized, along with the importance of finding personalized methods that resonate with individual experiences. The discussion highlights the interconnectedness of gratitude, mindfulness, and spiritual growth, encouraging listeners to embrace their unique journeys.
Follow us on:
instagram @spiritual_mommas_podcast
Facebook - Spiritual Mommas Podcast
Substack- https://substack.com/@spiritualmommaspodcast
17 епізодів
Поширити
