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From Prison to Purpose: A Journey of Self-Discovery
Manage episode 461387904 series 3636225
Вміст надано Dr Connie Kerali. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr Connie Kerali або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of Speak Shame, Dr Connie Kerali interviews Nichole Banks, a divorce recovery coach and host of The Nichole Banks Podcast. Nichole shares her powerful journey from enduring two divorces, facing infidelity, and struggling with severe self-doubt, to eventually being incarcerated for embezzlement. After spending time in prison, Nichole reemerged into society with an air of shame but managed to transform her life through self-prioritization, positive affirmations, and rebuilding her self-esteem. Nichole also discusses finding enduring love and emphasizes the importance of self-awareness and authentic living. The conversation is filled with actionable insights and inspiring messages for anyone dealing with similar adversities.
00:00 Introduction to Speak Shame
01:24 Meet Nichole Banks: Divorce Recovery Coach
04:42 Nichole's Journey: From Heartache to Healing
09:26 The Turning Point: Embezzlement and Incarceration
14:46 Life After Prison: Overcoming Shame and Rebuilding
16:47 Steps to Healing: Mindset and Self-Care
29:23 Embracing Self-Worth and Letting Go
29:50 Journey to Emotional Healing
31:11 Prioritizing Wellbeing
33:54 Finding Love Again
35:01 Building Trust and Vulnerability
43:21 Dating Yourself First
44:53 Summarizing the Journey
49:28 Remarkable Women and Inspirations
52:33 Final Thoughts and Resources
NICHOLE BANKS RESOURCES
- Instagram: @msnicholebanks
- The Nichole Banks Website
- The Nichole Banks Podcast
- Are You Ready to Find Love Again?
GET IN TOUCH
- Join the community:
- @DrConnieKerali on Instagram
- @SpeakShame on Instagram
- Speak Shame the private group on Facebook
- Read Speak Shame: The Blog
- Learn more about Dr Connie’s Mission 100K to share over 100,000 inspiring stories of women who have faced and overcome adversity, so that others may find strength, connection, and hope in their own journeys, and so that shame itself loses its power.
- Do you want to share your story? Email Dr Connie at [email protected].
- If you're a remarkable woman who wants to be empowered by your own story, book a free discovery call with me, Dr Connie Kerali.
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