No.149 What Is This Shame We're Here To Tell You? It's Sibling Rivalry

SOS with Molly & Alissa

46:55

The War and Treaty’s Michael and Tanya Trotter grew up in Cleveland, Ohio, and Washington, DC, respectively, but both have family roots in the South. They also grew up in the musical traditions of their churches – Tanya in the Black Baptist Church and Michael in the Seventh Day Adventist Church – where they learned the power of song to move people. After becoming a father at a very young age, Michael eventually joined the armed forces and served in Iraq and Germany, where he took up songwriting as a way of dealing with his experiences there. Meanwhile Tanya embarked on a singing and acting career after a breakthrough appearance in Sister Act 2 alongside Whoopi Goldberg and Lauryn Hill. Now, after a long and sometimes traumatic journey, Michael and Tanya are married, touring, winning all sorts of awards, and set to release their fifth album together, and their fourth as The War and Treaty. Sid talks to Michael and Tanya about the new record, Plus One , as well as their collaboration with Miranda Lambert, what it was like to record at FAME studios in Muscle Shoals, and how they’re blending country, soul, gospel, and R&B. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

2 роки тому 34:35

MP3•Головна епізоду

The endlessly fascinating topic of family psychology is expanded this week as we take a deep dive into birth order theories & studies. What role does this family dynamic play in who we become?

FURTHER RESOURCE INFO:

https://www.betterhelp.com/advice/family/birth-order-theory-insights-into-your-personality/

https://time.com/5953372/birth-order-personality-traits/

CHARITY/ NON-PROFIT

Black Lives Matter

Follow us on IG & Twitter @thesospod

Subscribe and review on Youtube, iTunes, Spotify, Google, and more.

We’re on Patreon :)

...here’s to turning meltdowns into magic!

163 епізодів

No.149 What Is This Shame We're Here To Tell You? It's Sibling Rivalry

SOS with Molly & Alissa

published 2 роки тому

Поширити

MP3•Головна епізоду

The endlessly fascinating topic of family psychology is expanded this week as we take a deep dive into birth order theories & studies. What role does this family dynamic play in who we become?

FURTHER RESOURCE INFO:

https://www.betterhelp.com/advice/family/birth-order-theory-insights-into-your-personality/

https://time.com/5953372/birth-order-personality-traits/

CHARITY/ NON-PROFIT

Black Lives Matter

Follow us on IG & Twitter @thesospod

Subscribe and review on Youtube, iTunes, Spotify, Google, and more.

We’re on Patreon :)

...here’s to turning meltdowns into magic!

163 епізодів

Усі епізоди

1
No.162 Silence The Self-Sabotage 41:42

2 роки тому41:42

41:42

You know we love a good deep-dive into self reflection...well this week we dig up a core memory from childhood that developed into a limiting belief surrounding our careers as creatives. We share the ways in which we've worked towards deprogramming them, and examine the root cause. This leads to some pretty interesting reflections on the way women are conditioned in society, and the generational differences when it comes to how we view ourselves and our abilities. Follow us on IG & Twitter @thesospod Subscribe and review on Youtube, iTunes, Spotify, Google, and more. We’re on Patreon :) ...here’s to turning meltdowns into magic!…

1
No.161 The Ego of Creativity 43:56

2 роки тому43:56

43:56

Ego is a strange thing...especially as a creative. You can't exactly create without it, and yet too much of it can stifle your highest creative expressions all together. Where is this line? How do we know if we are allowing our ego to block us, or whether it is something to lean into for the higher purpose of what you are trying to achieve? Follow us on IG & Twitter @thesospod Subscribe and review on Youtube, iTunes, Spotify, Google, and more. We’re on Patreon :) ...here’s to turning meltdowns into magic!…

1
No.160 Keep Your Passions Alive w/ Jeffrey Ofure Utubor 1:10:12

2 роки тому1:10:12

1:10:12

Music Multi-Hyphenate, Jeffrey Ofure Utubor joins us this week for one of the most inspiring conversations around creating a career path that embodies your multiple gifts and passions. We discuss how to preserve your mental health and creativity in a fast-paced industry, as well as how to make sure you keep your passions alive and stay fulfilled when what you love is also your "job". Tune in for some incredible nuggets of wisdom and tangible tools from this warm-hearted, business-minded creative. Follow us on IG & Twitter @thesospod Subscribe and review on Youtube, iTunes, Spotify, Google, and more. We’re on Patreon :) ...here’s to turning meltdowns into magic!…

1
No.159 AI Has Entered The Chat 48:47

2 роки тому48:47

48:47

This episode, our honored guest is the artificial-intelligence chat bot, Chat GPT. We interact with it live on the episode, and also theorize about what this means specifically for creatives across multiple fields, and the education system moving forward. Follow us on IG & Twitter @thesospod Subscribe and review on Youtube, iTunes, Spotify, Google, and more. We’re on Patreon :) ...here’s to turning meltdowns into magic!…

1
No.158 Miss Codependent 29:28

2 роки тому29:28

29:28

It's a word we've all heard a lot...but what does it actually mean? Listen up for the warning signs, our own personal experiences, and some incredibly helpful tools to end the toxic cycles of codependency. FURTHER RESOURCE INFO: https://www.psychologytoday.com/us/basics/codependency https://www.verywellmind.com/what-is-codependency-5072124 Follow us on IG & Twitter @thesospod Subscribe and review on Youtube, iTunes, Spotify, Google, and more. We’re on Patreon :) ...here’s to turning meltdowns into magic!…

1
No.157 What Love Language Do You Speak? 23:20

2 роки тому23:20

23:20

Knowing your love language, and that of your partner's, can be one of the single most important things in a relationship. We break them down and give specific tips on how to make your love known to someone with a different primary love language than you. It's a week full of love and intentional compassion. CHARITY/ NON-PROFIT: Coalition for Rainforest Nations The Coalition for Rainforest Nations assists tropical governments and communities to responsibly manage their rainforests. Healthy rainforests protect against a changing climate, generate needed biodiversity, and provide safe habitats. CRN is one of the most impactful charities in the environmental space and a donation of just 12 cents will avert approximately a metric ton of CO2 (or the equivalent in other greenhouse gasses). This means that if you donate $100, you can avert around 857 metric tons of CO2. To donate and learn more please visit rainforestcoalition.org Follow us on IG & Twitter @thesospod Subscribe and review on Youtube, iTunes, Spotify, Google, and more. We’re on Patreon :) ...here’s to turning meltdowns into magic!…

1
No.156 Making Sense of the Murdaugh Murders 43:50

2 роки тому43:50

43:50

What are the bigger implications on a society where this man’s family was able to monopolize the entire power structure for generations in a way that allowed them to repeatedly commit and cover up murders? FURTHER RESOURCE INFO: https://www.nytimes.com/2023/01/25/us/murdaugh-murder-trial-timeline.html https://www.newsweek.com/who-killed-maggie-paul-murdaugh-alex-murdaugh-theories-explained-1782988 Follow us on IG & Twitter @thesospod Subscribe and review on Youtube, iTunes, Spotify, Google, and more. We’re on Patreon :) ...here’s to turning meltdowns into magic!…

1
No.155 Are You Willing To Enjoy Yourself On the Way There? 26:37

2 роки тому26:37

26:37

Embracing both the ups and downs of becoming the person you want to be is a beautiful, unique experience. Let’s talk through how we do it (or at least try to). Follow us on IG & Twitter @thesospod Subscribe and review on Youtube, iTunes, Spotify, Google, and more. We’re on Patreon :) ...here’s to turning meltdowns into magic!…

1
No.154 What On Earth Is Going On? Pt.2 24:39

2 роки тому24:39

24:39

There has been a crazy wave of high-altitude unidentified flying objects spotted over US and Canadian airspace in the last few weeks. Whaaaaat is happening? CHARITY/ NON-PROFIT: Coalition for Rainforest Nations The Coalition for Rainforest Nations assists tropical governments and communities to responsibly manage their rainforests. Healthy rainforests protect against a changing climate, generate needed biodiversity, and provide safe habitats. CRN is one of the most impactful charities in the environmental space and a donation of just 12 cents will avert approximately a metric ton of CO2 (or the equivalent in other greenhouse gasses). This means that if you donate $100, you can avert around 857 metric tons of CO2. To donate and learn more please visit rainforestcoalition.org Follow us on IG & Twitter @thesospod We’re on Patreon! Subscribe and review on Youtube, iTunes, Spotify, Google, and more. ...here’s to turning meltdowns into magic!…

1
No.153 What On Earth Is Going On? Pt. 1 22:23

2 роки тому22:23

22:23

It's reportedly the greatest environmental disaster to ever take place on American soil...and yet it's getting alarmingly little coverage. The train derailing in East Palestine, Ohio and the catastrophic results. Let's talk about it. FURTHER RESOURCE INFO: https://www.nytimes.com/article/ohio-train-derailment.html https://www.axios.com/2023/02/13/what-we-know-about-ohio-train-derailment CHARITY/ NON-PROFIT: Coalition for Rainforest Nations The Coalition for Rainforest Nations assists tropical governments and communities to responsibly manage their rainforests. Healthy rainforests protect against a changing climate, generate needed biodiversity, and provide safe habitats. CRN is one of the most impactful charities in the environmental space and a donation of just 12 cents will avert approximately a metric ton of CO2 (or the equivalent in other greenhouse gasses). This means that if you donate $100, you can avert around 857 metric tons of CO2. To donate and learn more please visit rainforestcoalition.org Follow us on IG & Twitter @thesospod We’re on Patreon! Subscribe and review on Youtube, iTunes, Spotify, Google, and more. ...here’s to turning meltdowns into magic!…

1
No.152 The Fairy Godmother of Fempreneurship w/ Katya Libin 55:43

2 роки тому55:43

55:43

This week we are so beyond excited to be able to share our convo with Holistic Executive Coach & Intentional Connector Katya Libin! She is the founder of Hey Mama, KL & Co, and the co-founder of Seven Pillar Love. We discuss building a world for female entrepreneurs to thrive and create their dream lives in business, mindset, emotionally, spiritually, and beyond. CHARITY/NON-PROFIT: Women With Voices Founded in New York City, Women With Voices is a registered nonprofit that provides a platform of support, guidance and resources for all women from all walks of life. They offer various services including, but not limited to workshops, networking events, wig donations for women with cancer and hair loss illness, counseling sessions, online support and social media platforms. These services unite, support, inspire, empower and uplift women in order to create a stronger, more unified community. Their programs include: Fempreneurship & Financial Leadership Initiative, Mental Health Initiative, Sexual Liberation Initiative, Immigration Initiative, & The Family Initiative. To learn more, visit womenwithvoices.info Follow us on IG & Twitter @thesospod Subscribe and review on Youtube, iTunes, Spotify, Google, and more. We’re on Patreon :) ...here’s to turning meltdowns into magic!…

1
No.151 Getting Kinky w/ Shelby Terrell 1:14:02

2 роки тому1:14:02

1:14:02

It’s Valentine’s week and we’re gettin kinky! Sex & relationship therapist Shelby Terrell is back! This time we’re breaking down the 10 most popular kinks, de-stigmatizing them, and offering entry level tips if you’re curious & looking to get a little wild yourself! Further Resource Info: https://www.menshealth.com/sex-women/a33338854/kinks-fetish-list/ Charity/Non-Profit: Planned Parenthood - Planned Parenthood delivers vital, affordable, high-quality reproductive health care, sex education, safe, legal abortions, and information to millions of people worldwide. 2.4 million people per year are counting on Planned Parenthood. Make a generous, tax-deductible gift today at plannedparenthood.org or donate over the phone at 1-800-430-4907 Follow us on IG & Twitter @thesospod Subscribe and review on Youtube, iTunes, Spotify, Google, and more. ...here’s to turning meltdowns into magic!…

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No.150 The Big 1-5-0 45:36

2 роки тому45:36

45:36

It’s our 150th episode!!! We couldn’t be more in love with our SOS fam, and definitely couldn’t have made it this far without you! Tune in this week as we attempt to ask each other 150 of the most bizarre rapid-fire questions! CHARITY/NON-PROFIT: Black Lives Matter Follow us on IG & Twitter @thesospod Subscribe and review on Youtube, iTunes, Spotify, Google, and more. We’re on Patreon :) ...here’s to turning meltdowns into magic!…

1
No.149 What Is This Shame We're Here To Tell You? It's Sibling Rivalry 34:35

2 роки тому34:35

34:35

The endlessly fascinating topic of family psychology is expanded this week as we take a deep dive into birth order theories & studies. What role does this family dynamic play in who we become? FURTHER RESOURCE INFO: https://www.betterhelp.com/advice/family/birth-order-theory-insights-into-your-personality/ https://time.com/5953372/birth-order-personality-traits/ CHARITY/ NON-PROFIT Black Lives Matter Follow us on IG & Twitter @thesospod Subscribe and review on Youtube, iTunes, Spotify, Google, and more. We’re on Patreon :) ...here’s to turning meltdowns into magic!…

1
No.148 A Starry-Eyed Look At 2023 w/ Jordan Shomer 1:10:37

2 роки тому1:10:37