One Line from “Peace Pilgrim” That Changed How I Think About Sobriety Forever

Sobriety Snippets for Ambitious Women Over 40 - Sober Living with Soul, Smarts, and a Sense of Humor

What if peace wasn’t something you found, but something you trained your thoughts to create?

In this episode, Becca introduces us to Peace Pilgrim—a woman who walked over 25,000 miles to teach one simple truth: your thoughts shape your reality. You’ll hear how her philosophy connects directly to sobriety, especially when it comes to the invisible mental clutter that keeps us stuck in old patterns.

In this episode, you'll

• uncover how “junk thoughts” can quietly sabotage your peace and progress.
• practice a simple grounding phrase to pull yourself back to center in seconds.
• embrace patience, awareness, and gentle self-talk as tools for deep emotional healing.

Press play now to learn how to clean up your thoughts, reclaim your peace, and find real momentum in your sober journey.

And if you haven’t yet, grab Becca’s free collection of guides—on breathing, journaling, cleansing, and more. It’s the best way to stay connected and supported on your path.

Tap here to get the guide that Becca talks about in this episode.

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.