Sobriety Snippets for Ambitious Women Over 40 - Sober Living with Soul, Smarts, and a Sense of Humor
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How Embracing Discomfort Helped Me Build an Alcohol-Free Life I Love
Manage episode 516920910 series 3560763
Are you comfortable right now? Be honest—because if you are, that might be the very reason you’re not growing.
In this episode of Sobriety Snippets, Becca shares how discomfort isn’t something to avoid—it’s the secret ingredient that builds true momentum in sobriety and life. You’ll hear why “friction” is essential for growth, and how taking small, uncomfortable actions each day keeps your transformation alive.
In this episode, you'll
- recognize how comfort zones quietly kill progress—even in sobriety.
- practice daily contrary actions that build resilience and self-trust.
- reframe discomfort as evidence of growth, not failure.
- embrace friction as the force that keeps your sobriety—and your momentum—alive.
Hit play now to find out why discomfort is your greatest teacher—and how choosing it daily can help you grow stronger, clearer, and freer than ever.
It's time for one of Becca's life-changing live events - completely free to join! Let her know you're coming so she can send you all the info you need and keep your momentum going.
Tap right here to join the "I'm Ready 5-Day Sobriety Challenge!
We start on Wednesday, November 5th, so Sign up now!
https://recoveringwithbecca.com/im-ready-sobriety-challenge/
This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.
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