Sober Story: Is Sobriety About Choosing Yourself and Finding Serenity?

Sober Reference Podcast

Вміст надано Sober Reference. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sober Reference або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

11M ago 19:30

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Episode 78. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY on why sobriety is a good choice for you and your life. Some of the questions ask in this episode:- 1. What challenges did you face navigating your divorce without picking up a drink?

2. What challenges did you face in your sober journey?

3. How did you actually find it within yourself to make that choice?

4. Can you recall a couple of those like initial nights? Like how did you, what tools did you use to get through that discomfort?

Our Sober Reference today is ⁠⁠Kristi Tanner⁠⁠, an inspiring sober single mom of four, a certified recovery coach, and a certified divorce coach. She shares her journey of alcohol-free living as she empowers others to break free from the bonds of addiction and shame

If you are vibing with Kristi, you can find her on Instagram here:

⁠⁠https://www.instagram.com/mocktailmommy/⁠⁠

Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email ⁠⁠⁠⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠⁠⁠⁠. We would love to hear from you! For more tips and sober celebrations, follow us on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/itsjennalou/⁠⁠⁠⁠⁠

Press and partnerships, please email ⁠⁠⁠⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠⁠⁠⁠.

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#Louise Grati #Fitness #Mental Health