Sober Pod - Recovery podcast

59:30

Buy the book at soberpod.com or TheSpiritVigilante.com SummaryIn this episode of Sober Pod, we talk about how it's never too late to embrace sobriety and find purpose in life. We discuss the challenges of aging in recovery, the importance of community, and how finding joy in sobriety can lead to a fulfilling life. We love metaphors! And can't stop talking about some weird-ass tree! Join us as we talk about all things recovery!…

Sober Pod - Recovery Podcast

1
Lab Rats 55:49

13 days ago55:49

55:49

Buy the books at: https://www.thespiritvigilante.com - Spirit Vigilante soberpod.com - 366 F***ing Days SoberSummaryThis conversation explores the themes of recovery, consistency, and personal growth in sobriety. Carl and Lindsey discuss their experiences with communication in recovery, the importance of engaging with online communities, and the necessity of maintaining healthy habits. They emphasize the significance of self-reflection and the role of support systems in navigating the challenges of sobriety. The discussion also touches on the consequences of past behaviors and the need to find purpose in recovery practices. In this conversation, Lindsey and Carl explore the themes of trust, perspective, and personal growth in the context of sobriety and self-discovery. They discuss the importance of remaining open to new experiences, the illusion of progress in our busy lives, and the necessity of creating one's own path in life. Keywordsrecovery, sobriety, consistency, mental health, support groups, personal growth, online communities, healthy habits, self-reflection, addiction, sobriety, self-discovery, trust, perspective, consistency, personal growth, scientific approach, life manual, emotional awareness, recovery…

Sober Pod - Recovery Podcast

1
St. Valentine 43:50

27 days ago43:50

43:50

Buy the books at soberpod.com and thespiritvigilante.com Summary In this conversation, Carl and Lindsey explore the complexities of relationships in the context of sobriety and personal growth. They discuss the importance of self-exploration and the challenges of navigating intimate relationships after addiction. The dialogue emphasizes the need for self-love, managing expectations, and the impact of addiction on personal connections. Through their experiences, they highlight the journey of learning to love oneself and others authentically, while also addressing the difficulties that arise in long-term relationships affected by past behaviors. In this conversation, Lindsey and Carl discuss the complexities of relationships in the context of recovery. They explore the importance of self-awareness, the challenges of dating in early sobriety, and the necessity of evaluating personal motives in relationships. Keywords sobriety, relationships, intimacy, self-exploration, addiction, recovery, love, St. Valentine, personal growth, emotional health, relationships, recovery, personal growth, self-reflection, sobriety, emotional health, dating, toxic relationships, self-awareness, mindfulness…

Sober Pod - Recovery Podcast

1
Messy 49:12

5 weeks ago49:12

49:12

Buy the books! Soberpod.com TheSpiritVigilante.com Summary In this episode, Carl and Lindsey discuss the inevitability of making mistakes in recovery and the importance of taking accountability for those mistakes. They explore the concept of self-reflection, the role of journaling, and how to navigate messy situations in relationships. The conversation emphasizes the need for personal growth and the practical application of recovery steps in daily life. In this conversation, Carl and Lindsey explore the themes of recovery, personal growth, and the importance of making amends in relationships. They discuss the challenges of self-reflection, the significance of service to others, and the journey of redefining one's self-perception. Keywords mistakes, accountability, recovery, self-reflection, journaling, sobriety, personal growth, communication, emotional intelligence, relationships, recovery, relationships, self-reflection, personal growth, service, self-perception, character assets, guidance, support…

Sober Pod - Recovery Podcast

1
What My Wife Wants... 20:38

6 weeks ago20:38

20:38

BUY THE BOOK: soberpod.com Summary In this episode of Sober Pod, Carl D discusses the significance of hobbies in recovery, emphasizing how engaging in enjoyable activities can enhance mental health and provide a sense of joy and purpose. He reflects on his personal journey, the importance of balance in life, and encourages listeners to explore new interests beyond recovery. The conversation highlights the benefits of hobbies, including stress reduction, social connection, and personal growth, ultimately advocating for a fulfilling life in sobriety.…

Sober Pod - Recovery Podcast

1
Guilt Vs Growth 56:07

7 weeks ago56:07

56:07

Buy Spirit Vigilante at thespiritvigilante.com Buy the 366 Book at soberpod.com Episode Summary In this episode of Soberpod, hosts Carl and Lindsey discuss the challenges of boredom and finding peace in sobriety. They explore the importance of engaging in hobbies, the need for balance in recovery, and the dangers of substituting old habits with new, potentially unhealthy ones. The conversation emphasizes the significance of building sustainable practices and developing a deeper relationship with recovery, while also addressing the role of instant gratification in the healing process. Through personal anecdotes and insights, they highlight the journey of self-discovery and the creative outlets that can aid in recovery. Digging further into the transformative journey of recovery, discussing the shift from judgment to understanding, the importance of navigating guilt and growth, and the realization of true relief in sobriety. They emphasize the significance of building a new life, celebrating small successes, and trusting the process of self-discovery and personal development. Keywords sober, recovery, addiction, boredom, hobbies, balance, instant gratification, personal growth, self-discovery, mental health, recovery, growth, guilt, spirituality, sobriety, emotional health, personal development, self-acceptance, yoga, mindfulness…

Sober Pod - Recovery Podcast

1
Changing and Choosing Again 55:01

8 weeks ago55:01

55:01

Buy the book - Soberpod.com Summary In this episode, Carl and Chelsea discuss the themes of change, choice, and responsibility in the context of sobriety and personal growth. They reflect on their experiences as recovering addicts, the challenges of parenting, and the importance of being present in one's life. The conversation also delves into the significance of taking action to create change and the struggles of acceptance in relationships. Through their candid dialogue, they emphasize the need for self-awareness and the power of choice in shaping one's life. They discuss the Serenity Prayer and its relevance in managing emotions and reactions, emphasizing the need for self-awareness and internal control. The F.A.C.T.O.R. acronym is introduced as a tool for understanding what can be controlled in life. The discussion also highlights the significance of small changes in daily routines and the impact they can have on overall well-being. Keywords sobriety, recovery, parenting, change, choice, personal growth, relationships, acceptance, podcast, self-improvement, procrastination, serenity prayer, personal responsibility, emotional intelligence, recovery, small changes, self-awareness, choices, actions, goals…

Sober Pod - Recovery Podcast

1
Dry January 53:32

9 weeks ago53:32

53:32

Get Lindsey's book: thespiritvigilante.com Get 366 F***ing Days Sober at: soberpod.com Summary In this episode of SoberPod, hosts Carl D and Lindsey delve into the concept of Dry January, discussing its implications for those in recovery and the challenges of honesty in acknowledging one's relationship with alcohol. The conversation emphasizes the need for self-reflection and awareness in sobriety, encouraging listeners to explore their motivations for participating in Dry January and to seek support if needed. They emphasize the need for support, the benefits of taking it one day at a time, and the potential for personal growth and awareness that comes with sobriety. They also provide practical advice for those participating in Dry January and highlight the importance of community and connection in the recovery process. Keywords SoberPod, recovery, Dry January, sobriety, alcohol use disorder, personal growth, honesty, boundaries, self-awareness, addiction, alcoholism, sobriety, self-discovery, recovery, Dry January, awareness, addiction, support, personal growth, mental health…

Sober Pod - Recovery Podcast

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#100DaysOfGratitude 17:36

10 weeks ago17:36

17:36

Buy the book: https://www.soberpod.com #100DaysOfGratitude (Join in!) In this episode of Sober Pod, Carl dives into the transformative power of gratitude in recovery. He kicks off the 100 Days of Gratitude Challenge, sharing his own experiences with sobriety and underscoring the vital role of accountability and community in staying sober. Carl breaks down how listeners can join the challenge, highlights the many benefits of practicing gratitude, and motivates everyone to share their journey. Download Gratitude Journal: https://www.soberpod.com/gratitude Join us on Facebook: https://www.facebook.com/groups/soberpod…

Sober Pod - Recovery Podcast

1
It's a Wonderful Life 50:54

11 weeks ago50:54

50:54

Buy the 366 book: Soberpod.com Buy the Spirit Vigilante book: TheSpiritVigilante.com Summary In this conversation, Carl and Lindsey explore the intersections of writing, recovery, and the challenges of navigating the holiday season as individuals in recovery from alcoholism. They reflect on their personal experiences with family dynamics, the emotional turmoil that often accompanies the holidays, and the importance of connection and acceptance in sobriety. The discussion also delves into the spiritual aspects of recovery and the paradox of wanting connection while simultaneously pushing people away. In this conversation, Lindsey and Carl discuss the challenges and triumphs of navigating sobriety, particularly during family gatherings and social situations. They share personal experiences of overcoming social anxiety, building connections, and finding joy in recovery. The dialogue emphasizes the importance of support, self-worth, and practical strategies for newcomers in sobriety, highlighting that recovery is not just about abstaining from alcohol but also about learning to live fully and joyfully.…

Sober Pod - Recovery Podcast

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Sober Superpowers 35:59

12 weeks ago35:59

35:59

BUY THE BOOK: soberpod.com In this episode, Carl and Chelsea discuss the concept of sobriety as a superpower, reflecting on their personal journeys in recovery. They explore the highs and lows of early sobriety, the responsibilities that come with newfound clarity, and the challenges of balancing life while maintaining sobriety. The conversation also touches on the impact of social media on their recovery journeys and the importance of using their experiences to help others. In this conversation, the speakers delve into the complexities of recovery, focusing on the interplay between ego and motivation, the necessity of balance in life, the importance of seeking professional help, and the risks of burnout and relapse. They share personal experiences and insights, emphasizing that recovery is not just about abstaining from substances but also about maintaining a healthy lifestyle and relationships.…

Sober Pod - Recovery Podcast

1
Exact Nature 1:06:08

13 weeks ago1:06:08

1:06:08

Buy the 366 F***ing Days Sober Book - soberpod.com ------- ExactNature.com 25% DISCOUNT CODE: SPOD25 ------- This conversation delves into the intersection of CBD and recovery, exploring the role of CBD in sobriety, the journey of Exact Nature, and addressing common concerns about CBD use among those in recovery. The discussion emphasizes the importance of understanding CBD as a natural supplement and its potential benefits in managing cravings and promoting overall wellness. In this conversation, Thomas (Owner of Exact Nature) discusses the role of CBD in addiction recovery, sharing personal experiences and insights on how CBD can serve as a tool for managing cravings and depression. He emphasizes the importance of lifestyle changes alongside CBD use and addresses common misconceptions about CBD, particularly in the context of recovery. The discussion also highlights the need for clear communication about the benefits and limitations of CBD for newcomers in recovery. In this conversation, Thomas shares his insights on recovery, the role of CBD in healing, and the importance of community support. He emphasizes the need for open-mindedness towards alternative treatments like CBD, discusses his experiences in recovery, and highlights the significance of building relationships within the recovery community. The dialogue also touches on the challenges faced by individuals in recovery and the importance of honesty and personal growth.…

Sober Pod - Recovery Podcast

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The Choice is Yours 1:14:41

14 weeks ago1:14:41

1:14:41

Buy the book: https://a.co/d/38gLV4F - Support the podcast: soberpod.com In this episode of SoberPod, hosts Carl and Chelsea discuss their personal journeys with sobriety, the challenges of dealing with loss, and the transformative experience of becoming parents. They reflect on how sobriety has changed their perspectives on life events, family dynamics, and the importance of making conscious choices. The conversation also touches on the complexities of navigating holidays with family and the joys and challenges of parenthood. In this conversation, Carl and Chelsea delve into the complexities of addiction, recovery, and the choices that individuals face when confronting their relationship with alcohol. They explore the illusion of control that many alcoholics experience, the importance of accepting spiritual help, and the struggle to surrender to a higher power. The discussion emphasizes that the choice to change can come at any moment, and that understanding one's relationship with alcohol is crucial for recovery. In this conversation, they explore the themes of spirituality and recovery, discussing personal practices, the importance of prayer, and the journey toward finding a higher power. They emphasize the significance of honesty, open-mindedness, and willingness in the recovery process, and how these elements contribute to a deeper spiritual awakening. The dialogue reflects on the challenges and experiences that shape one's understanding of spirituality, ultimately encouraging listeners to seek their own unique paths in recovery.…

Sober Pod - Recovery Podcast

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Spirit Vigilante 1:05:21

15 weeks ago1:05:21

1:05:21

Visit: https://www.thespiritvigilante.com Buy The Spirit Vigilante Book: https://a.co/d/iBWYAfX Visit: https://www.soberpod.com Buy the 366 F***ing Days Sober Book: https://a.co/d/38gLV4F Summary: In this engaging conversation, Carl D and Author/Creator of TheSpiritVigilante.com explore the journey of recovery from alcoholism, the importance of community, and the transformative power of writing. Lindsay shares her personal story, including her struggles with alcohol, the moment of clarity that led her to seek help, and her motivations for writing her book, 'Spirit Vigilante.' The discussion emphasizes the significance of hope, healing, and the shared experiences of those in recovery. In this conversation, Carl D and Lindsey explore the complexities of sobriety, grief, and personal growth. They discuss the importance of not giving up during tough times, the structure of Lindsey's book, and the eight stages of healing. The dialogue emphasizes the significance of self-exploration, accountability, and actionable steps in recovery, while also addressing the challenges of behavior change and the role of education in personal development. Lindsey shares her insights on how to inspire change in oneself and others, ultimately encouraging listeners to trust their truth and embrace their journey.…

Sober Pod - Recovery Podcast

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It's Andrew! 1:05:07

16 weeks ago1:05:07