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#58 What do I do after Dry January?
Manage episode 463517382 series 3499801
Вміст надано Denise Hamilton-Mace. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Denise Hamilton-Mace або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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FREE COURSE: OVERCOMING THE HURDLES
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In this FAQ episode, we cover:
- The worst thing you can do
- Thinking back to your why
- How did it feel?
- What are you taking forward?
- Becoming a moderating drinker
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Best episode to listen to next:
#56 FAQ: What does ABV mean? (and how does it affect low/no drinks?)
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Розділи
1. #58 What do I do after Dry January? (00:00:00)
2. The worst thing you can do (00:01:18)
3. Thinking back to your why (00:02:11)
4. How did it feel? (00:02:51)
5. What are you taking forward? (00:05:12)
6. Becoming a moderating drinker (00:06:15)
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