Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Вміст надано Sober as F*ck. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sober as F*ck або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Вміст надано Sober as F*ck. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sober as F*ck або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Talking about sobriety, resilience, and being a mental badass! Friends will stop by to talk about their paths to sobriety. I will tell my story of what sobriety has done for myself and family!
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Вміст надано Sober as F*ck. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sober as F*ck або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Talking about sobriety, resilience, and being a mental badass! Friends will stop by to talk about their paths to sobriety. I will tell my story of what sobriety has done for myself and family!
…
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Trigger Warning: This episode includes open and honest discussions about addiction, alcohol use, mental health struggles, gambling, trauma, and grief. Please listen with care. It’s been ONE YEAR! 365 days. 52 episodes. Thousands of downloads. Countless breakdowns and breakthroughs. And today it’s just the two of us.In this special 1 year anniversary episode, we sit down together, raw and unfiltered, to reflect on how far we’ve come individually and as a couple. We talk about the highs, the lows, and all the messy, magical moments in between. From early sobriety to launching this podcast, from rebuilding trust in marriage to reimagining our lives one day at a time… we’ve been through it all.This is a celebration of sobriety and a conversation about what it actually takes to change your life, rebuild your identity, and show up for the people you love (especially yourself). Expect brutal honesty, laughs, tears, and a few f-bombs.Thank you for being here. Thank you for listening. And thank you for reminding us why we started this in the first place.…
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SOBER AS F*CK
1 BAYLIS STRONG: "I'm Surrounded by Angels" 1:00:12
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Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяTrigger Warning: This episode contains discussions about cancer, substance abuse, alcohol addiction, and end-of-life perspective. This week’s episode is unlike anything we’ve ever released. We’re honored to bring you the story of Peter Baylis: musician, sobriety advocate, hockey anthem singer, and fierce-hearted human. Peter is currently living with glioblastoma, which is the most aggressive form of brain cancer. But this is not a story about dying. It’s a story about living with purpose, peace, and powerful connection. Peter joins us from his home in Nova Scotia to share his journey with complete honesty and unapologetic love. From singing the national anthem for the Halifax Mooseheads to supporting others in the sober community, Peter has chosen to meet his diagnosis with defiance, dignity, and devotion to those around him. This episode is Peter's declaration to being a leader, a fighter, a friend, and a man who refuses to live in fear. Whether you’ve faced your own darkness or just need a reminder of what it means to show up with heart, this one will stay with you.…
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SOBER AS F*CK
1 Jessica Guerreri: The Devil and the Deep Blue Sea 1:00:06
1:00:06 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:00:06
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяTrigger Warning: This episode contains honest and vulnerable discussion of alcohol use, anxiety, mental health struggles, motherhood, body image, recovery, and personal transformation. Listener discretion is advised.In this deeply personal episode, Jessica Guerreri shares the raw and powerful truth behind her decision to get sober. From a lifelong dream of becoming a mother to the internal battles she faced behind closed doors, Jessica opens up about how letting go of alcohol was just the beginning. This is a conversation about identity, growth, breaking generational cycles, and taking back your life, not because you hit a “rock bottom,” but because you’re ready for more. You’ll walk away feeling seen, empowered, and reminded that sobriety is not a punishment, it’s a comeback.…
Trigger warning: This episode contains discussion of alcohol use, trauma, PTSD, sexual assault, and mental health struggles including ADHD and depression.In this raw and powerful episode, Rachel Hechtman opens up about how she used alcohol to numb the pain of unprocessed trauma, undiagnosed ADHD, and a constant battle to feel safe in her own body. What began as a Dry January experiment in 2021 turned into a life-changing decision to stop drinking for good. Rachel shares how sobriety helped her reconnect with herself, find true peace, and build Sober in Central Park, a vibrant community redefining what joy and connection look like without alcohol.…
Trigger Warning: This episode contains discussions around addiction, recovery, mental health, trauma, and healing. Please take care while listening. In this honest and heartfelt conversation, Nirvana Sherman opens up about what led her to choose sobriety and how that decision reshaped every part of her life. From rediscovering herself through creativity to deepening the bonds with her family, Nirvana’s journey is one of courage, growth, and authenticity.This episode is a reminder that healing isn’t linear and that connection, expression, and presence are some of the most powerful tools we have along the way.…
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SOBER AS F*CK
1 Lynnae Velasquez: Emotional Sobriety & Mindset Mastery 1:20:20
1:20:20 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:20:20
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяTrigger Warning: This episode discusses substance sobriety, co-occurring mental health challenges, trauma, and emotional regulation. Listener discretion is advised. Join us for a powerful conversation with Lynnae Velasquez from Growth Junkie Coaching . With over 35 years of sobriety, Lynnae has spent decades guiding women toward self-awareness, authenticity, and emotional sobriety. In this episode, she pulls back the curtain on: Her personal journey of addiction recovery, long-term abstinence, and how she integrates 12‑step and emotional sobriety tools into daily life . The critical role of mental health awareness in sustaining recovery—managing anxiety, depression, and trauma while staying sober and aligned. Why stepping beyond comfort zones and embracing discomfort are vital for personal and professional growth . Building self-leadership and emotional regulation practices that support long-term well-being and purpose. Whether you’re navigating recovery, healing from past wounds, or striving to lead with clarity and authenticity, Lynnae’s insights will empower you to align your energy, reclaim your voice, and live from a place of ease and growth.…
Trigger Warning: This episode includes candid conversations about sobriety, mental health, addiction, trauma, and personal transformation. Plea s e listen with care. This week on Sober as F*cke’re joined by Alex Bos, who shares her refreshingly honest story of walking away from alcohol, not because of a breakdown, but because of a breakthrough.Alex didn’t have a dramatic rock-bottom moment. She simply looked at her life, got real with herself, and decided that alcohol was taking up too much mental and emotional space. Her story is a powerful reminder that you don’t need chaos or crisis to choose a better path. You just need clarity.Whether you're sober, sober-curious, or somewhere in between, Alex’s episode is a quiet revolution in the narrative of recovery and proof that choosing yourself is reason enough.…
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SOBER AS F*CK
1 Marissa Cherepanov - No Girl Left Behind 1:08:36
1:08:36 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:08:36
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяTrigger Warning: This episode includes discussions around mental health, trauma, and recovery. This week on Sober as F*ck, we sit down with powerhouse, Marissa Cherepanov, author, advocate, and founder of No Girl Left Behind. Marissa shares her raw and honest journey through sobriety, healing, and reclaiming her voice after trauma. We talk about the inspiration behind her books, what it means to create safe spaces for women, and why she believes no one should have to heal alone. Marissa’s story is one of survival, strength, and sisterhood, and this conversation is a reminder that even in the darkest moments, there is always a way forward.…
Trigger Warning: This episode contains open and honest discussions about addiction, alcoholism, gambling, family dysfunction, mental health struggles, trauma, and the emotional challenges of recovery. Listener discretion is advised. Please take care while listening and pause if you need to. This week on Sober as F*ck , Chrissy Janiga joins us to share her powerful story of sobriety, self-discovery, and soul-led healing. From hitting emotional rock bottom to finding alignment and purpose, Chrissy speaks honestly about the work it takes to truly come home to yourself. She’s the host of the Soulful and Sober podcast and the author of the upcoming book Soul-Led Sobriety , releasing this summer. This episode is a deep, honest, and empowering reminder that your path can look different and still be exactly right.…
Trigger Warning: This episode contains open and honest discussions about addiction, alcoholism, gambling, family dysfunction, mental health struggles, trauma, and the emotional challenges of recovery. Listener discretion is advised. Please take care while listening and pause if you need to.This week on Sober as Fck*, we’re celebrating something huge...Ryan’s 2-year sober anniversary! In this powerful episode, Ryan takes the guest seat to reflect on what it took to not just get sober but stay sober. From navigating the early days of sobriety and self-doubt to finding freedom from alcohol and the grip of gambling triggers, Ryan opens up about the work, the wins, and the setbacks that shaped his recovery.He also talks about how sobriety transformed his role as a father and husband, the importance of structure and accountability, and what life looks like today, 2 years later.Whether you’re sober, sober curious, or supporting someone on this path, this is an episode full of raw truth, insight, and inspiration.…
Trigger Warning: This episode includes sensitive discussions around mental health, sobriety, high-functioning anxiety, identity, and the emotional challenges of corporate environments. These topics may be activating for some listeners. Please take what you need and leave what you don’t. In this powerful episode of Sober as F*ck, we sit down with Eric Mark Fischer, a speaker, recovery advocate, and sober warrior who’s rewriting the narrative on what it means to heal. Eric opens up about his journey through pain, identity, and recovery, sharing how hitting pause on the chaos allowed him to start building something real.From the emotional impact of childhood trauma to the radical changes sobriety brought into his life, Eric holds nothing back. He talks about the difference between surviving and thriving — and why choosing yourself every single day is the real work of recovery.This one is for anyone who’s ever questioned if they were capable of more. Spoiler: You are.…
On this week’s episode of Sober as F*ck, Jess and Ryan sit down with Ian Fee, author of Wild Ride to Sobriety: A Transformation from Drunken Oblivion to Profound Clarity. In his memoir, Ian takes us behind the scenes of his high‑flying “work hard, play harder” lifestyle where alcohol masked deeper struggles and shares how he found the courage to rewrite his story and embrace lasting change. Throughout the conversation, Ian highlights the power of vulnerability, discipline, and self‑forgiveness and offers practical takeaways for anyone on their own path to recovery. Whether you’re sober‑curious, in the thick of your own journey, or simply looking for inspiration to tackle life’s toughest challenges, Ian’s story will remind you that transformation is possible even after the wildest ride.…
Trigger Warning: This episode contains conversations about alcohol, substance use, addiction, recovery, mental health discussions (depression, anxiety, PTSD), trauma, abuse, grief, suicidal ideation, and other topics that may be triggering for some listeners. In this launch episode, Jess and Ryan Stewart introduce Noon – New Outlook On Now, a purpose-driven platform designed to support anyone on a sober-curious journey or pursuing mental and physical wellness. They explain the inspiration behind the name “Noon,” share how living in the present shapes the brand’s mission, and guide you through our-noon.com’s features—including the embedded podcast player, blog articles, community forum, and merch shop. You’ll also learn how the coaching marketplace connects you with independent experts in sobriety, fitness, and life coaching from around the world, and what exciting developments are on the horizon for the Noon community. Visit our-noon.com to explore the site, join the conversation, and find the resources that will help you live intentionally, right here and right now. If you enjoy this episode, please subscribe, leave a review, and share it with a friend who could use a fresh perspective on now.…
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SOBER AS F*CK
1 Jessica Heckel: Mental Health, Sobriety, and Corporate Life 1:06:50
1:06:50 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:06:50
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяTrigger Warning:This episode includes sensitive discussions around mental health, sobriety, high-functioning anxiety, identity, and the emotional challenges of corporate environments. These topics may be activating for some listeners. Please take what you need and leave what you don’t. In this episode of Sober As F*ck , we sit down with Jessica Heckel to talk about what it’s like navigating sobriety and self-awareness in the corporate world. Jessica opens up about the pressure to perform, the masks we wear at work, and what it takes to stay connected to yourself while climbing the ladder. From setting boundaries to choosing honesty over perfection, this conversation is a reminder that healing doesn’t stop when you clock in — and that true growth often happens behind the scenes. If you’ve ever felt like you were just “getting through the day” in a professional setting, this one’s for you.…
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SOBER AS F*CK
1 Ricky Stults: Rising Through the Ranks of Pain, Purpose, and Sobriety 1:12:25
1:12:25 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:12:25
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяTrigger Warning: This episode contains discussions of trauma, grief, addiction, and mental health struggles that may be sensitive for some listeners. In this powerful and deeply honest episode, we sit down with Ricky Stults —Marine veteran, husband, father, and sober badass. Ricky opens up about the impact of military life, the losses that changed him forever, and the mental health battles he carried long after the uniform came off. From numbing the pain with alcohol to finally facing the truth in sobriety, Ricky shares how his journey through darkness led him to purpose, healing, and strength. His story is raw, unfiltered, and a reminder that even in the hardest moments, you are never alone.…
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Hailed as changing the way society thinks about female sexuality, Guys We Fucked continues to pave the way toward a healthier outlook on sex. Hosted by stand-up comedians Corinne Fisher and Krystyna Hutchinson, this critically acclaimed podcast will be your new best friend. Tune in every Friday to hear discussions on the most taboo kinks, interviews with revolutionaries in sexual health, cultural icons, and, occasionally, guys they’ve fucked. Learn more at https://luminary.link/gwf Hosted on ...
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
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