Thank you for listening to our podcast! Our goal is to help you relax your mind and body so you can fall asleep quickly and easily. Many people suffer from insomnia from time to time and guided meditation can be an effective way to take your mind of day to day challenges and experience both mental and physical relaxation. Our Podcast is different because we use Neuro Linguistic techniques to help you relax. You may find that if you listen to our episodes on a regular basis that you begin to ...
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Sleepy Time Tales - Bedtime Stories for Sleep and Relaxation
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Content provided by David Couto - Sleepy Time Tales and David Couto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Couto - Sleepy Time Tales and David Couto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sleep is a struggle these days, so this podcast is here to help. Insomnia and sleep deprivation are an epidemic and some have turned to a sleep podcast to help them manage their insomnia. Listen to me tell you a story in the most boring way I can think of, to help distract your spinning mind from the stresses of the day and allow you to slip away to a good night’s rest while you’re not stressing about it. A mix of fiction stories; popular classics and obscure finds alike, along with non-fiction; travelogues, histories, geology text books and strange finds, mean there is a guarantee to be something that keeps you just interested enough to half listen but not be so interesting that you are transfixed and desperate to hear how things go. So try out Sleepy Time Tales, the podcast full of bedtime stories that are boring enough that you won’t resist the call of sleep.
…
continue reading
125 episodes
Mark all (un)played …
Series home•Feed
Manage series 2794772
Content provided by David Couto - Sleepy Time Tales and David Couto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Couto - Sleepy Time Tales and David Couto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sleep is a struggle these days, so this podcast is here to help. Insomnia and sleep deprivation are an epidemic and some have turned to a sleep podcast to help them manage their insomnia. Listen to me tell you a story in the most boring way I can think of, to help distract your spinning mind from the stresses of the day and allow you to slip away to a good night’s rest while you’re not stressing about it. A mix of fiction stories; popular classics and obscure finds alike, along with non-fiction; travelogues, histories, geology text books and strange finds, mean there is a guarantee to be something that keeps you just interested enough to half listen but not be so interesting that you are transfixed and desperate to hear how things go. So try out Sleepy Time Tales, the podcast full of bedtime stories that are boring enough that you won’t resist the call of sleep.
…
continue reading
125 episodes
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