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Should You Bother with Aerial Yoga: Is Yoga Better With A Hammock?
Manage episode 408890890 series 3339406
Вміст надано Gary Gillick & Stephanie Byrne, Gary Gillick, and Stephanie Byrne. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Gary Gillick & Stephanie Byrne, Gary Gillick, and Stephanie Byrne або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
I’ll be the first to say it. I had no idea aerial yoga was even a thing! Performing yoga poses, 3 feet off the ground in a hammock. First thoughts are: is there any need?
Second thoughts of course: Should people bother with this?
Is it that different to regular mat yoga? Something we also tried on the pod nearly 2 years ago, so at least we can compare. Whats the point in the hammock? Any added benefits? Just for fun?
We’re answering all these questions (also taking to Reddit to get some opinions) as well as talking about about our experience trying aerial yoga to let you know - is this something you should bother with?
Liked this episode or have a suggestion for something we should bother doing? We’d love your review!
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