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Bad Guy Muay Thai

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Bad Guy Muay Thai

Bad Guy Muay Thai

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We are about promoting positivity in martial arts, health, fitness, in all aspects of life. We strive to bring the best guests we can find in all facets of martial arts including, kick boxing, muay this, jiu jitsu, judo, grappling, wrestling, kettle belts, and more!
 
Welcome to the home of Fight Chase Muay Thai and MMA podcast. We will bring you along on our adventures from training all sorts of combat sports from all over the world. We will introduce you to the amazing people behind the sports and there unbelievable and inspiring stories! Support this podcast: https://anchor.fm/fightchase/support
 
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Fighters burnout all the time. And to optimise both long term fight performance and health, and to peak on fight night, hobbyists, amateurs, and pros alike must learn how to balance high intensity fight training with adequate recovery... We all have a training “Goldilocks zone” that boosts our performance without sending us into either overtraining…
 
Combat sports have so many athletic qualities and technical and tactical skills demanding attention, that training opportunities are inexhaustible! But is fighter performance training healthy? In truth, the objectives are different when either training for optimal health or training for peak fighter performance – even if both walk hand-in-hand for …
 
Fighter training and work life balance is one of, if not THE biggest struggle for fighters living and training outside of Thailand. It's also a struggle for western fighters training long-term in Thailand too, and affects hobbyists and pro fighters alike, regardless of location. In this episode, Iman Barlow, winner of 19 world titles, shares what s…
 
Even many pro fighters don’t understand the real secret of how to use the hips in punching technique – because it can seem counter intuitive. But grasp this and your punch power will sky rocket. Once you understand how the correct hip mechanics can transfer maximum force to your rear hand punching technique, you’ll win by KO far more often! Video v…
 
One thing’s for sure, fighters training with sore muscles is part of Muay Thai – especially when you head out to Thailand to train! But… Is muscle soreness the sign of a good training session? How can you avoid being too sore? Should you train if you’re really sore? How can you reduce muscle soreness the quickest? There’s quite a bit to unpack on t…
 
Why a lower body activation exercise for strength and conditioning for fighters? Activating the right muscles to efficiently create movement patterns in both strength and conditioning, and a fighter’s technical skill training makes a huge difference to your movement economy and ultimate strength and power levels. And many fighters struggle to “feel…
 
There are a ton of different reaction training methods and an ever-increasing crop of reaction training devices… And for fighters, they’re NOT all created equal. Some methods really only function as warm-up or movement activities, whereas others can develop Saenchai-like reflexes in the ring! In this episode… which reaction training methods will ma…
 
It's critical a fighter's corner team understands how to coach fighters between rounds... It not only makes the difference between winning or losing a closely fought fight, but can make or break a fighter's performance entirely. Although there are certainly best practices, such as keeping your instructions to the bare minimum and focusing only on t…
 
Many fighters and coaches misunderstand just how much Muay Thai training is really needed to achieve the best performance possible. Generally, Thais don’t understand how to program progressive training. They throw everyone into largely the same regimen, regardless if they’re beginners or seasoned pros.⁣⁣⁣ ⁣⁣⁣And those that can’t keep up, or become …
 
Why is there typically more shouting during strikes in Muay Thai TRAINING than in fighting? In this episode, I’ll share my thoughts on this specifically, and on breathing during Muay Thai in general... Full show notes including links to downloads and further resources here: https://heatrick.com/2022/02/06/why-more-shouting-in-muay-thai-training-tha…
 
Many fighters struggle to adapt their training program to suit their personal weekly schedule... A schedule that’s VASTLY different to a full time fighter out in Thailand. In this short podcast, I explain more by way of a worked example from Jamie. Podcast episode show notes and further resources at https://heatrick.com/2022/01/20/for-fighters-is-o…
 
Sundays tend to be a reflective day for me, and my Sunday posts therefore share more personal insight… Both of my own thoughts and feelings, and a personal look behind the scenes of my own life too (in case you’re interested). This morning, while out exercising my dog Logan, I found myself considering a post from a fighter I’ve worked with online, …
 
Overcoming pre-fight fear, how introverts can shift state to fight at their best, and why it takes more than a solid S&C program to become a champion! Full video, show notes and further resources available at https://heatrick.com/2021/12/23/pre-fight-fear-introverts-shifting-state-champs-need-more-than-sc/…
 
Sports science is often shot down by elite fighters… Fighters that offer themselves as world class performers, who don’t follow a scientific approach to their training, and that often criticise the performance of others that do. And it’s an understandable mindset when that’s appeared to be the reality for you personally. But this thinking is flawed…
 
Consider this… Accepted ‘best practice’ is only the ‘best so far’. In his book Rebel Ideas, Matthew Syed discusses what we accept as ‘best practice’... It makes sense that if there’s a way of doing things that proves superior, that everyone should adopt it. But it's important to also realise that the accepted best practice is only the ‘best so far’…
 
Kurt and I have trained and traveled all over the world. We have trained with some amazing and interesting people. Frenchie ( @buscapemma) is one of those people. He has an amazing story of his introduction to Mixed Martial Arts from being a translator in PRIDE to training with Elite level Brazilians in Japan. Frenchie spent some time with us at Wa…
 
On this episode of The Fight Chase Muay Thai & MMA Podcast, we get to talk with Ryan of IKF Point Muay Thai, an insight into the everyday man's Muay Thai event. Ryan and his company put on events that let everyone from a hobbyist to high-level fighters test their skills in a controlled and safe high energy point style Muay Thai bout! This is a very…
 
Muay Thai seems to attract more than its fair share of "nice" people... So how can a nice person hit another person with the kind of destructive power that Muay Thai is designed to inflict? In a recent Heavy Hitters program support call, Arnaud asked how can he overcome a fear of hitting and hurting people? It was a great question, and one he was h…
 
Confirmed! Women are valued by Men in Muay Thai! I want to start with the huge positive before I share the negative I experienced in response to my recent podcast episode with the awesome Angela Chang on my The Science of Building Champions Podcast. Let me explain everything… Full show notes and further resources: https://heatrick.com/2021/06/26/wh…
 
ED CARR Owner and Head Instructor TEAM LINK HOOKSETT New Hampshire. On this episode of the Fight Chase Muay Thai and MMA Podcast, we get to talk with Ed Carr. Ed is a veteran pro fighter and owner of Tokyo Joe's Studios & Team Link Hooksett in New Hampshire. Ed is putting out high-quality fighters while being one of the nicest guys in the game. Alm…
 
Nick Fiore Renzo Gracie Black Belt and Pro MMA fighter out of Renzo Gracie New Hampshire. In this episode we talk to Nick Fiore, Nick is a young Jiu-Jitsu black belt with an ever-evolving skill set. He is also a pro-MMA fighter. I have known Nick for many years now helping him prepare for many of his fights. Nick is an excellent example for up-and-…
 
Father Time waits for no man, and if you haven’t already felt how getting older affects your Muay Thai, it’s a certainty you will. In this episode, I’ll look at what you need to do to keep doing what you love (Muay Thai) and remaining badass for the rest of your life... What’s vital to remaining vital! Show notes and further resources at https://he…
 
5 Rounds Enzo "New Religion" Perez Pro MMA Fighter out of Xtreme Couture. Born and raised in Havana, Cuba, Enzo Perez Rensoli is a warrior through and through. He relocated to Las Vegas, the fight capital of the world, in order to pursue his career as a professional MMA fighter, but his road to this point was far from linear – and anything but easy…
 
Jonny "THE PARADOX" Parsons MMA fighter Muay Thai Syndicate MMA Vegas. Kurt and I met Jonny while we all trained together at Wand Fight Team in Las Vegas. Jonny has made the journey to Thailand and fought in the home of Muay Thai. He is a Pro MMA fighter and also the Muay Thai coach at the famed Syndicate MMA in LAs Vegas. Enjoy the episode! Jonny …
 
I met Mark back at Wand Fight Team in Las Vegas. He dropped in to get some training and I thought he looked familiar, of course, I asked if he was the guy from Ink Master lol. He was and he was very cool we chatted real quick and both went on to our training many years later I had been following Mark on social media and thought it was time to reach…
 
Brett "The Threat" Hlavacek Owner and operator of Nak Muay Legends and Muay Thai Gram. I had the pleasure to talk with Bett again it is always a good time. We talk about "Haymaker" the movie Brett was involved in and all sorts of other topics! Another great episode! Brett IG Muay Thai Gram IG Nak Muay Legends Store Project 52 Patron Project 52 GOFU…
 
We get to talk with a man that is using the power of the internet and social media to create the life that he wants. This is far from our normal episode only linked by the fact that trap is an aspiring MMA fighter. I wanted to talk with Trap and see what he was really all about. As a martial artist and being surrounded by many high-caliber fighters…
 
We get to talk with WMC Muay Thai World Champion Savvas "The Baby Face Killer" Michael. Savvas is originally from the island nation of Cyprus but moved to Thailand immediately after high school to train at the famed Petchyindee Academy and compete in Bangkok’s major Muay Thai stadiums. He got his start in the martial arts with karate at the urging …
 
A lot of fighters are using heart rate monitors these days, to allow them to train at the right intensity in their cardio sessions. And I love using monitors in my programs too. But most fighters are basing their training on a calculated age related maximum heart rate… Which for most people will be way off – because individual genetics determine wh…
 
In this episode of the Fight Chase Muay Thai & MMA Podcast ...I met Joe many years ago at the beginning of his career when he came to visit us at Wand Fight Team in Las Vegas. He was wearing a singlet in NOGI class..... Fast forward to NoGi world, I had just lost my match and I was standing kinda down on the defeat, and Joe and Lauren walked up and…
 
In this episode, I get the chance to talk with DJ " Action" Jackson. DJ is a multi-time Jiu-Jitsu world champion. This is a good one from one of the highest level grapplers in the game who is taking his wealth of knowledge and experience to the motherland of Muay Thai. DJ is now the Jiu Jitsu and MMA coach at the world famous Fairtex gym in Pattaya…
 
I've been asked how I'd recommend structuring strength and conditioning when you're just 2 weeks out from a fight. So here's a quick "down and dirty" podcast episode to get something out quickly! Show notes with links to further references: https://heatrick.com/2021/03/02/2-weeks-out-how-to-structure-muay-thai-sc/ All podcast episodes are available…
 
I had the pleasure of having Angela Chang, an American female Muay Thai fighter living and fighting in the motherland of Muy Thai on the podcast! We get Angela's first-hand experiences being a female Muay Thai fighter in Thailand as she trains at some of the most prestigious gyms in Bangkok. Another amazing guest and athlete to tell their story her…
 
How to surpass those that have been training longer than you in Muay Thai: I’m often asked questions like… “Is 20 years old too late to start Muay Thai and become successful with it?” So in this episode, I wanted to add a little flavour to answers I’ve given to this in the past… I believe that measuring your potential impact in Muay Thai by the num…
 
Jump in the conversation with the guys as they catch each other up on their training. This will be the last podcast for awhile! Click here to play. https://traffic.libsyn.com/secure/muaythaiguy/TMTG_148_-__Whats_New_with_Pro_Fighters_Sean_and_Paul.mp3
 
Kelly & Kurt get to catch up with our former teammates from Wand Fight Team in Las Vegas. When both Kelly and Kurt joined the gym there were a few OGs that had been in the gym from day 1. Pete Martin and Dave Mazany were professional MMA fighters before it was the cool thing to do! These 2 guys helped build Wanderlei Silvas gym into the powerhouse …
 
Kelly and Kurt get to sit down with long time friend Jeff Meyer. Jeff along with his brother Barry took a chance and created the premier amateur MMA organization. In this episode, we talk about the chances they took and the losses that unfortunately came along with them. today Jeff keeps building this great organization in his brothers memory. The …
 
In this (whiteboard) podcast episode, I go into some detail on how I’d recommend changing the strength and conditioning element of training if you’ve little or no Muay Thai training going on right now! All podcast episodes are available at https://heatrick.com/podcast Subscribe and join the most informed Muay Thai performance community out there!…
 
We discuss a variety of topics including Paul's next fight, the value of taking a break from the grind, our thoughts on the Conor McGregor fight, and much more. Click here to play. https://traffic.libsyn.com/secure/muaythaiguy/TMTG_147_-_Catching_Up_with_The_Muay_Thai_Guys.mp3
 
Kelly & Kurt get to sit down and talk with Michael Chase Corley. Michael is the owner/head coach for Houston Muaythai and has fought on the highest platforms of Muaythai with over 30 professional fights spanning over eight countries. He is the president of the United States Muay Thai Federation and as of today released a book called Muay Thai Grit:…
 
Paraphrasing a recent question… "I have seen your videos on different training blocks… I have been training Muay Thai for 6 months and I’m not going to be fighting any time soon, so is it necessary to do the speed block and peak-week if I’m not competing?" Here's a short podcast episode to share my thoughts on this one...…
 
This is our first episode of the new year and we could not think of a better person to kick it off with than none other than The Soul Assasin KEVIN ROSS. This is not our normal content as we sit down and talk with Kevin about the world today and how it has affected all 3 of us personally. This is one you do not want to miss. You may not agree but t…
 
"If I have FIA (cam hip impingements on both hips), will I be able to ever kick high without surgery?" Prompted by an Instagram message, hip impingements and Muay Thai kicks are a common issue! So I've taken the opportunity to explain what you can do to help yourself if hip impingements affect you, and if you'll need to have surgery after all. For …
 
It's easy to fall into a bad mindset with the way the world is today. But if you're able to develop a "fighters mindset" then you'll be able to turn things around for the better. Jump in the live podcast with pro Muay Thai fighters Sean Fagan and Paul Banasiak as they share their tips to overcoming various mental battles we are all facing. Click he…
 
Driven from a question left on one of my previous Q&A videos, here I expand on my reply, and explain what I mean when I say a "Low Intensity Muay Thai Session". For the video version of this episode, with further resource links at https://heatrick.com/2021/01/13/low-intensity-muay-thai-training/ All podcast episodes are available at https://heatric…
 
The 8 Warriors was born when its inspirational founder Melinda was introduced to Muay Thai and it changed her life. After one session of Muay Thai Melinda swapped her Yoga mat for Boxing gloves, falling head over heels in love with this traditional martial art. But along the way she discovered Muay Thai is not just a sport, it is a community, it's …
 
Join Paul and myself in our talk with UFC fighter Khalil Rountree in talking about life, fighting for the UFC, Thailand, Muay Thai, and more! Click here to play. https://traffic.libsyn.com/secure/muaythaiguy/TMTG_143_-_UFC_Fighter_Khalil_Rountree_Talks_Muay_Thai_Thailand__MMA.mp3
 
In this episode I dig into Jonathan Haggerty’s mindset, methods of conditioning your shins for Muay Thai kicks and shin blocks, and the different maximum heart rates for different exercises. For the video version of this episode, with text transcript and links, click here. All podcast episodes are available at https://heatrick.com/podcast…
 
It's easy to fall into a stage of burnout especially during covid lockdown. Paul and I have experienced quite a few times of complete burnout throughout our careers as fighters and entrepreneurs and wanted to share some tips on how to overcome it. Click here to play. https://traffic.libsyn.com/secure/muaythaiguy/TMTG_143_-_How_to_Reset_and_Avoid_Bu…
 
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