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Episode 174: Eat a Crap Ton of Carbs and Still Lose Weight with DLDNation Client Shatai!
Manage episode 371038154 series 2945357
Вміст надано Shots to the Dome. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Shots to the Dome або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Sick of the low carb lifestyle? Feel like it's your only option when it comes to losing weight? Do you looking for an affordable solution AND still be able to eat your favorite foods? Look no further than today's episode!
DLDNation client Shatai joins us to talk about her journey since starting with our assistant coach Hannah and our DLDNation team. Shatai never misses a weekly mindset call and it shows in her consistency to show up for herself.
We discuss her previous experience with an in-person trainer and why she felt so constricted in that situation, what makes DLDNation different including our affordability, Shatai's advice if you're considering DLDNation, and more!
Time Stamps:
(1:54) Making Fitness Consistent
(4:55) How Shatai Built Her Mindset
(7:32) Joining DLDNation and In-Person Trainer Experience
(18:30) Attending Mindset Support
(24:30) Navigating Family Eating Habits
(29:00) Shatai’s Current Phase
(31:18) If You’re On the Fence About Joining DLDNation
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