Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Вміст надано Cadence13. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Cadence13 або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Choosing To Be Happy w/ Dr. Buddy Wagner
Manage episode 206511280 series 2090239
Вміст надано Cadence13. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Cadence13 або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this weeks episode, Brittany sits down with her dad, Dr. Buddy Wagner, to discuss how much of being happy is a choice, why putting labels on aspects of our mental health can be harmful, and a story from his time as a psychologist
Subscribe to Sharpen Up on iTunes, and leave us a rating and review to help spread the word!
Follow Brittany on Twitter and Instagram @Brittany_MSGirl.
Until next week: Don't forget your pencil!
17 епізодів
Поширити
Manage episode 206511280 series 2090239
Вміст надано Cadence13. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Cadence13 або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this weeks episode, Brittany sits down with her dad, Dr. Buddy Wagner, to discuss how much of being happy is a choice, why putting labels on aspects of our mental health can be harmful, and a story from his time as a psychologist
Subscribe to Sharpen Up on iTunes, and leave us a rating and review to help spread the word!
Follow Brittany on Twitter and Instagram @Brittany_MSGirl.
Until next week: Don't forget your pencil!
17 епізодів
Усі епізоди
×
Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
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