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Вміст надано Paul Tokgozoglu and Jiu-Jitsu Outlet. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Paul Tokgozoglu and Jiu-Jitsu Outlet або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Interviewing My First Jiu-Jitsu Training Partner & Early Coach - Pedro Sauer Black Belt Steve Lord

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Manage episode 411044998 series 3558702
Вміст надано Paul Tokgozoglu and Jiu-Jitsu Outlet. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Paul Tokgozoglu and Jiu-Jitsu Outlet або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.

Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/

On the 105th episode of the Jiu-Jitsu Outlet podcast, I sit down with Steve Lord - a Brazilian Jiu-Jitsu Black Belt under the legendary Pedro Sauer.

On my very first day of Jiu-Jitsu, Steve was my first ever training partner. I still remember - we drilled armbars from mount and mount escapes. He was also one of my first BJJ coaches because he'd teach class every Wednesday evening. At the time, Steve was a purple belt and I was a brand new white belt.

Steve and I talk about how training in Jiu-Jitsu has impacted his mental health and life off the mats. We get into discussing how Jiu-Jitsu is an allegory for life and why it's so great for people's mental and physical health.

In this episode, Steve talks about how Jiu-Jitsu has changed his life, lessons from Pedro Sauer, what he's learned from teaching Jiu-Jitsu, philosophy, and a lot more.

In this episode, learn about why Jiu-Jitsu training changes lives and why it's such a great outlet for mental and physical health.

This is an episode you do NOT want to miss.

Connect with Steve Lord on Instagram:

https://www.instagram.com/steve9grav/

--------------------------------------

Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.

The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and want to speak with a professional therapist, I recommend https://Talkspace.com/ ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks every day.

  continue reading

113 епізодів

Artwork
iconПоширити
 
Manage episode 411044998 series 3558702
Вміст надано Paul Tokgozoglu and Jiu-Jitsu Outlet. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Paul Tokgozoglu and Jiu-Jitsu Outlet або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.

Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/

On the 105th episode of the Jiu-Jitsu Outlet podcast, I sit down with Steve Lord - a Brazilian Jiu-Jitsu Black Belt under the legendary Pedro Sauer.

On my very first day of Jiu-Jitsu, Steve was my first ever training partner. I still remember - we drilled armbars from mount and mount escapes. He was also one of my first BJJ coaches because he'd teach class every Wednesday evening. At the time, Steve was a purple belt and I was a brand new white belt.

Steve and I talk about how training in Jiu-Jitsu has impacted his mental health and life off the mats. We get into discussing how Jiu-Jitsu is an allegory for life and why it's so great for people's mental and physical health.

In this episode, Steve talks about how Jiu-Jitsu has changed his life, lessons from Pedro Sauer, what he's learned from teaching Jiu-Jitsu, philosophy, and a lot more.

In this episode, learn about why Jiu-Jitsu training changes lives and why it's such a great outlet for mental and physical health.

This is an episode you do NOT want to miss.

Connect with Steve Lord on Instagram:

https://www.instagram.com/steve9grav/

--------------------------------------

Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.

The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and want to speak with a professional therapist, I recommend https://Talkspace.com/ ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks every day.

  continue reading

113 епізодів

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