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Personal Training Unlocked: Ep. 1 "The Parent Trap"
Manage episode 440907928 series 3479116
Вміст надано Personal Training Unlocked. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Personal Training Unlocked або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In the debut episode of Personal Training Unlocked, Matt Mangol and his long-time friend Josh Shernoff tackle "The Parent Trap" - the challenge of finding time for fitness when you're juggling the demands of parenthood. Matt shares his expert insights on how busy parents can squeeze effective workouts into their hectic schedules, offering practical tips and time-saving strategies. From quick high-intensity routines to family-friendly activities that double as exercise, this episode is packed with actionable advice to help parents prioritize their health without sacrificing family time. Whether you're a new parent or a seasoned pro, tune in to discover how to break free from the parent trap and unlock your fitness potential!
#ParentFitness #FitParents #WorkoutForBusyParents #PersonalTrainingUnlocked #MyFandom
Personal Training Unlocked with Matt Mangol is a weekly, long-form podcast presented by MyFandom that unlocks the secrets of effective personal training and fitness for listeners of all levels. Each week, certified Strength and Conditioning Specialist Matt Mangol is joined by his long-time friend and award-winning host Josh Shernoff (known for his work on The Wrestling Hour podcast) to dive deep into exercise insights, tips, and answers on topics relevant to the everyday person.
With over 20 years of experience in every facet of the exercise industry, Matt brings his wealth of knowledge to listeners, offering expert advice and practical strategies for improving physical fitness and overall well-being. The natural chemistry between Matt and Josh, forged through years of friendship, adds an engaging and relatable dimension to their discussions, making complex fitness concepts accessible to all.
Whether you're a fitness novice or a seasoned gym-goer, Personal Training Unlocked provides valuable information to help you achieve your health and fitness goals, all delivered with the warmth and camaraderie of two friends sharing their passion for fitness.
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Download at: www.myfandomapp.com ⭐️
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