Doing The Work After The Work

Anxiety Makes Me Poop

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10M ago 28:10

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Promoting your work after completion is crucial in reaching your target audience, gaining recognition, and maximizing its impact. Meredith shares some strategies for effectively promoting your work after it's done.

Anxiety Makes Me Poop - buy the book here

This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.

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All original content, unless otherwise stated, and music written and performed by Anxiety Makes Me Poop

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#Fitness #Mental Health #Society #Conversations #Podcasting Education #Self-Improvement #Anxiety Makes Me Poop