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Episode 99: Parenting Self Care Hacks with Amber Trueblood
Manage episode 341537766 series 3396420
Вміст надано Megan Gipson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Megan Gipson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Amber Trueblood, LMFT, is a mother, speaker, author and podcaster. She helps overwhelmed moms feel more calm connected, and fulfilled by their lives. I was in a bit of a tailspin when I spoke with Amber as Texas was in the midst of an unusual snowstorm that shut down most of the state. Having said that, it was the perfect time to talk with Amber because the way I was feeling at the time was similar to how I had felt at the beginning of the pandemic, which was also similar to how I felt after becoming a new mom. All the feels! She has great concrete and pragmatic tools to help keep grounded in times of stress. I was so thankful that I talked to her when I did and I hope you love her too.
Her book Stretch Marks is available on amazon
https://www.amazon.com/dp/B07TVW9B6L/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
Learn more about your ad choices. Visit megaphone.fm/adchoices
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