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How to Create Confidence, Joy, & Passion in All Areas of Life with Jennifer Butler
Manage episode 349147062 series 2951083
Certified High-Performance Coach Jennifer Butler is no stranger to pivoting her life trajectory.
After a divorce in 2010, she realized that being a relationship coach wasn’t her true calling. Now, she envisions herself helping people live their best life.
Jennifer Butler shares her advice on how we can stay focused on our goals, what to do to fuel that momentum, and how to deal with negative thoughts.
Tune in to this episode on How to Create Confidence, Joy, & Passion in All Areas of Life with Jennifer Butler
Key points covered in this episode:
✔️ Give attention to that voice. Commit to it and focus on the next step. Let go of thinking about the next steps after that to avoid overwhelm. Just get your foot out the door and lean in the direction you want to take.
✔️ Imagine your higher self. How do you want to show up in this? Do you want to be more confident? Curious? This keeps you open to seeing the next step, and it’s all in your control. Own the fact that your energy is yours.
✔️ Failure is part of success. Instead of thinking, “Why did this happen to me?”, ask yourself, “What lesson can I get from this?” Failures move the plot of your success story and are also worth celebrating. Give it the meaning that inspires and transforms you.
✔️ Show courage every day. Choosing to have that tough conversation and setting boundaries hones your “courageous muscle” and allows things in your life to positively shift. It also keeps you focused on your goal.
✔️ You direct your life. We all have 24 hours in a day. It might feel scary to take the plunge at first but start small, such as taking control of how you feel right now. Your efforts add up. Remember - it’s a journey. You got this!
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Jennifer Butler is a certified High-Performance Coach helping driven professionals design the life they want by activating their confidence, joy, and passion without sacrificing success and purpose.
Jennifer combines years of experience, extensive education, and a science-backed holistic framework to empower her clients to reach heightened levels of clarity, energy, courage, productivity, and influence.
The result is long-term success, positive relationships, and improved well-being.
Website link:
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Connect with Wendy Sterling:
Website: https://wendysterling.net/
Instagram: @divorcerehabwithwendy
Twitter: @thedivorcerehab
Facebook: @wendytsterling
Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07
100 епізодів
Manage episode 349147062 series 2951083
Certified High-Performance Coach Jennifer Butler is no stranger to pivoting her life trajectory.
After a divorce in 2010, she realized that being a relationship coach wasn’t her true calling. Now, she envisions herself helping people live their best life.
Jennifer Butler shares her advice on how we can stay focused on our goals, what to do to fuel that momentum, and how to deal with negative thoughts.
Tune in to this episode on How to Create Confidence, Joy, & Passion in All Areas of Life with Jennifer Butler
Key points covered in this episode:
✔️ Give attention to that voice. Commit to it and focus on the next step. Let go of thinking about the next steps after that to avoid overwhelm. Just get your foot out the door and lean in the direction you want to take.
✔️ Imagine your higher self. How do you want to show up in this? Do you want to be more confident? Curious? This keeps you open to seeing the next step, and it’s all in your control. Own the fact that your energy is yours.
✔️ Failure is part of success. Instead of thinking, “Why did this happen to me?”, ask yourself, “What lesson can I get from this?” Failures move the plot of your success story and are also worth celebrating. Give it the meaning that inspires and transforms you.
✔️ Show courage every day. Choosing to have that tough conversation and setting boundaries hones your “courageous muscle” and allows things in your life to positively shift. It also keeps you focused on your goal.
✔️ You direct your life. We all have 24 hours in a day. It might feel scary to take the plunge at first but start small, such as taking control of how you feel right now. Your efforts add up. Remember - it’s a journey. You got this!
---------------------------------------------------------------------
Jennifer Butler is a certified High-Performance Coach helping driven professionals design the life they want by activating their confidence, joy, and passion without sacrificing success and purpose.
Jennifer combines years of experience, extensive education, and a science-backed holistic framework to empower her clients to reach heightened levels of clarity, energy, courage, productivity, and influence.
The result is long-term success, positive relationships, and improved well-being.
Website link:
---------------------------------------------------------------------
Connect with Wendy Sterling:
Website: https://wendysterling.net/
Instagram: @divorcerehabwithwendy
Twitter: @thedivorcerehab
Facebook: @wendytsterling
Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07
100 епізодів
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