#376 How to feel vibrantly alive and live intentionally in the present moment, with two-time near-death experience survivor Catherine Duncan.

Personal Development Mastery

Discover Catherine Duncan's incredible journey from surviving two near-death experiences to embracing a spiritually enriched life. This episode reveals how confronting mortality led her to a profound awakening and a shift from corporate success to a purpose-driven existence.

Catherine Duncan, an integrative spiritual consultant and author, graciously opens the pages of her life, revealing a story of survival and spiritual awakening after two intense near-death experiences. From the grips of a rare childhood cancer to a treacherous whitewater rafting accident, Catherine's narrative is a testament to the resilience of the human spirit and the call towards a purpose-driven existence. Through her reflections, listeners will find encouragement to tune into the depths of their own hearts and souls, and perhaps, be motivated to pivot towards a path that resonates with their innermost desires.

Catherine doesn't stop at just sharing her journey; she arms us with the wisdom of her book "Everyday, Awakening," offering practical tools for enriching our daily lives. The conversation weaves through the transformative power of presence, the art of connecting with the greater forces in our lives, and the practices that can help reshape our thought patterns towards joy and love. These are not mere concepts but actionable exercises that Catherine has crafted to guide us towards a more vibrant and heartfelt way of living.

As we close our time with Catherine, we reflect on the empowering choices that define a life well-lived: the choice of self-love, the choice to meditate and move with intentionality, and the choice to open oneself to guidance from beyond our physical realm. Her insights into the spiritual dimension of our existence serve as a reminder of the unseen forces that accompany us.

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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

0:02:44 - Journey of Triumph Through Adversity

0:07:15 - Exploring Life's Meaning Through Reading

0:12:41 - Five Practices for Living Fully

0:14:02 - Importance of Living in the Present

0:19:19 - Conscious Choices in Daily Life

0:24:14 - Choosing Self

0:27:51 - Understanding the Essence of Life

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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘

"Trust all is well. You're exactly where you're meant to be - it will all unfold."

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘

http://everydayawakening.com/

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𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧

I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.

Get a free copy of my book "88 Actionable Insights For Life":

https://agikeramidas.com/88

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𝗦𝗨𝗠𝗠𝗔𝗥𝗬

1. Insights into Transformative Life Experiences: You will gain a deeper understanding of how confronting near-death experiences can lead to profound personal transformation. Catherine Duncan's personal account serves as a real-life example of how such experiences can pivot your life towards spirituality and a more purposeful existence.

2. Practical Tools for Intentional Living: This episode provides actionable advice on how to live more fully in the present moment. It covers Catherine's five life-affirming practices and 42 exercises from her book "Everyday, Awakening," all designed to help you cultivate presence, connection, trust, love, and openness in your daily life.

3. Encouragement for Self-Discovery and Growth: Catherine's journey can be a source of motivation for you to embrace self-love,