MOTM #566: The Knee Pain Chronicles with Ben Patrick, Knees Over Toes Guy

Maestro on the Mic

Вміст надано Dr. C. Shante Cofield, The Movement Maestro, Dr. C. Shante Cofield, and The Movement Maestro. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. C. Shante Cofield, The Movement Maestro, Dr. C. Shante Cofield, and The Movement Maestro або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

6M ago 1:10:19

MP3•Головна епізоду

This throwback is one from the archives (almost 5 years ago now!) but I continue to be a huge fan of this guest and if you aren’t already, you will be soon.

Join me for an incredible conversation with Ben Patrick, founder of the Athletic Truth Group, and creator of the knee ability program that has changed my life. I know, that's a big statement. But I'm speaking my truth. Be skeptical. I don't blame you. All I ask is that you listen to the entire episode, hear what Ben has to say, and then decide for yourself.

Let’s chat.

(This episode is a re-run. Original release date was September 23, 2019.)

Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

In This Episode You'll Hear:

A lifetime of knee troubles
Helping the next generation
Preventing pain before it starts
Strength through length
Mobility and strength go hand in hand
Make your clients better than they were before
Handling your own power
From the PT world to performance
Investing in your body pays dividends
How Ben’s programming works

Links & Resources For This Episode:

Check out the training program: atgonlinecoaching.com
@kneesovertoesguy
@mr1f1n1ty
@theflexlibull

Check out the full transcript for this episode here

Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook

421 епізодів

#Dr. C. Shante Cofield, The Movement Maestro #Dr. C. Shante Cofield #Fitness #Health and Well-Being #Entrepreneur #Business #Movement Maestro #Im On