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169. Knowing Your Personal Saboteurs
Manage episode 397642626 series 3310389
Вміст надано Laura Thomson-Staveley & Debbie Green, Laura Thomson-Staveley, and Debbie Green. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Laura Thomson-Staveley & Debbie Green, Laura Thomson-Staveley, and Debbie Green або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this final part of our 4-part focus on Opportunity Mindset, we explore the concept of saboteurs - the things that can hold us back, sabotage our success and impact our confidence and overall sense of wellness and satisfaction in what we do. In all aspects of life, understanding how to ensure the things that motivate you (e.g. helping others) doesnt slip into the 'dark side' of self-sabotage (e.g. people-pleasing to the detriment of looking after yourself) we share tips for noticing, managing and adjusting to a happier healthier view of yourself. Useful for our own mindset, its a great framework to help others too. Lots of organisations are focusing on the benefits of kindness at work - and this is a practical way we can be kinder to ourselves and in turn to others (less judgement, more compassion).
We pick off the top 9 saboteurs - take a listen and see which one/s may be holding you back without even knowing you do it to yourself.
More info? We reference this site: www.positiveintelligence.com
Curious? Take a deeper dive in one of our relevant episodes:
Ep. 163 Empower Yourself to Shine
Ep. 142 Saying No in a Positive Way
Ep. 137 Keeping Well in a Corporate - a TA Perspective
Ep. 114 Savour Success for Self-Confidence
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