Teaser: Get Ready to Move More of Your Body, More Often

Second Wind Fitness with Brock Armstrong

Вміст надано Brock Armstrong. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Brock Armstrong або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

3+ y ago 8:11

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I have some amazingly knowledgeable and inspiring guests, interesting topics, cool tests, fun workouts, and mind-blowing information all coming your way in podcast form very soon.

In this episode, I highlight a few of the episodes that are all queued up and ready to help you get your second wind. Including:

--Do You Want To Get Fit Fast?

--The Minimum Viable Threshold with Dean Dwyer (the Successful Body)

--Love the Process, Not Just the Outcome

--The Calorie Conundrum with Monica Reinagel (the Nutrition Diva)

--How Fit Are You?

--Alcohol and Fitness with Molly Watts (Breaking the Bottle Legacy)

--How You Can Avoid Doing Too Much, Too Soon

--Getting Physically Durable with Tim Waggoner (Endurance Planet)

--How Using a Treadmill Wrong Can Boost Your Genes

--What We Can Learn from Pro Athletes with Brad Kearns (B.Rad Podcast)

--How Flexible Do you Really Need to Be with Abi Carver (Yoga15)

--How to Last in Sport and Fitness with Craig "Crowie" Alexander (Ironman)

--How Exercise Can Benefit your Mental Health with Alex Wisch (wischfit.com)

And much much more to come!

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Buy Brock a coffee (and support this show) at https://BrockArmstrong.com/coffee
Start your Amazon shopping adventure at https://BrockArmstrong.com/amazon

48 епізодів

#Fitness #Brock Armstrong #Movement #Workout #Mobile #Strength #Flexibility #Stamina