))
Being Busy is An Illusion: Making Time for the Things That Matter
Manage episode 354104052 series 3429308
Вміст надано Christina Gancz. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Christina Gancz або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Have you ever said:
"I'm too busy... I haven't had time for ___" "I haven't started this project/goal because I'm just way too busy. I'll start when my schedule starts to clear up."
"I haven't seen this person and done this activity because we're just too busy right now."
In episode 7 of the podcast, I'll be talking about how I think "busyness" is just an illusion, and how in reality... it's just a distraction to keep us from the things we actually care about.
Why do we do this? Fear. Fear that we're not good enough. Fear of rejection. Fear of failure. Fear that if we start something... we might actually just make it.
Sit back and relax as dig deep into how you can start making time for the things that matter today.
Listen to the minimalism/declutter episode here: https://www.youtube.com/watch?v=rakmu9R5ESU&t=546s
#busy #hustleculture #fear #rejection #makingtime #sayyourthing #vulnerability #empathy #uncomfortable #podcast #mtl #quebec #canada #selfdevelopment #mentalhealth
10 епізодів
Поширити
