The Top 5 Toxins hiding in your home and how to address them with Warren Phillips and Heather Gray

Renegade Health Boss: Empowering Natural Healing Through Mind, Body, and Spirit

Episode 91. Join host Heather Gray FND-P and special guest Warren Phillips, also known as the Nontoxic Dad discuss his journey from an environmental consultant to a nontoxic living advocate.

The conversation covers health challenges, toxic exposures, and practical tips for transitioning to a nontoxic lifestyle in areas like personal care, kitchen, and bedroom. The podcast emphasizes small, incremental changes for a positive shift towards a nontoxic life.

In this podcast you will discover

• 00:57: Unmasking the root cause: toxins and their impact on fatigue, brain fog, and anxiety..

• 02:14: The toll of toxins: Warren's health challenges from environmental exposure.

• 03:06: Deep dive into toxic heavy metals and chemicals, leading to neurological issues.

• 04:22: A spiraling decline: Warren's deteriorating health, medical struggles, and confronting mold exposure.

• 06:15: Healing from the inside out: uncovering the hidden impact of mercury fillings, mold, and other toxins.

• 08:49: Beyond health: understanding the connection between stress, anxiety, and the need for compassion.

• 09:21: Heather's personal story: resolving urinary issues through nontoxic swaps and the value of truth in living nontoxic.

• 10:46: Toilet paper taboo: revealing potential health risks linked to conventional brands.

• 12:02: Bamboo's hidden secret: how processing methods can impact its "eco-friendliness."

• 12:50: Heather's experience with improved urinary health through alternative solutions.

• 15:27: Shaving off the toxins: Warren exposes the chemicals and microplastics lurking in razors.

• 17:22: Razor revolution: insights into safer shaving options and the hidden toxins in toothpaste.

• 20:44: Brushing away the bad stuff: the debate on fluoride, plastic toothbrushes, and embracing nontoxic dental care.

• 24:07: Beyond the bathroom: fragrances, shampoos, and the importance of choosing natural alternatives for overall health.

• 26:11: Living nontoxic goes beyond personal care: clean eating, water filtration, and reducing chemical exposure for long-term wellness.

• 28:17: Kitchen clean-up: replacing table salt with healthier options and addressing water quality with filtration systems.

• 35:35-: Bedroom detox: ditching VOC-emitting magazines and minimizing cell phone exposure at night.

• 38:13: Sleep tight, breathe easy: invest in organic mattresses and bedding for a truly clean sleep environment.

• 42:46: Slow and steady wins the race: overcoming overwhelm with small, consistent changes and prioritizing solutions over excuses.

Get Primal Life Organics: https://www.idevaffiliate.com/32863/975.html

Find Warren here: Nontoxicdad.com and on insta

Reach Heather Gray FDN-P here: [e-mail]

Get healthier food into your diet with these easy, yummy, fast meals today!

Download your free video series Real Cooking For Real Life here.

⁠https://thelymeboss.com

#Thelymebosspodcast #Lymepostcast #Healinglymepodcast #NontoxicLiving #HealthPodcast #WellnessJourney #ToxinFree #HealthyLifestyle #SmallChangesBigImpact #CleanLiving #HolisticHealth #PodcastInterview #NaturalLiving

--- Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/support