Regenerating Cellular Health for Greater Longevity & Healthspan l Fatty15 and StemRegen with Dr. Stephanie Venn-Watson and Christian Drapeau

Renee Belz & Lauren Sambataro

In this insightful episode, recorded at the Eudemonia Summit in West Palm Beach, Lauren Sambataro sits down with Dr. Stephanie Venn-Watson, co-founder of Fatty15, and Christian Drapeau, founder of StemRegen. The conversation dives deep into the science of aging and the groundbreaking supplements that could redefine how we age. This episode highlights two novel supplements, Fatty15 and StemRegen, both of which aim to promote longevity and improve healthspan. Throughout the discussion, they explore the latest findings in aging science, the importance of cellular health, and how supplements like these could empower individuals to live not just longer lives, but healthier, more active ones.

Dr. Stephanie Venn-Watson, DVM, MPH, is Co-Founder and CEO of Fatty15, a health and wellness company that discovers and develops groundbreaking essential fatty acids to support health with longevity. Stephanie is a veterinary epidemiologist and the world’s leading expert on C15:0, the first essential fatty acid to be discovered in over 90 years. Stephanie previously served as an epidemiologist for the World Health Organization and U.S. Navy. Stephanie received her B.S. in Animal Physiology and Neuroscience from UC San Diego, D.V.M. from Tufts University, M.P.H. from Emory University,

Christian Drapeau, Founder and Chief Science Officer of STEMREGEN, is a scientist, author, medicinal plant expert, and pioneer in the field of stem cell research. He holds a graduate degree in Neurophysiology and has been involved in medical research for 30+ years, the last 20 specifically dedicated to stem cells. He pioneered the understanding that stem cells constitute the body’s natural healing and repair system and has traveled the world in search of the most powerful plants that support stem cell function and enhance the body’s regenerative potential.

SHOW NOTES:

0:39 Welcome to the show!

2:33 Dr. Stephanie Venn-Watson of Fatty15

3:15 Christian Drapeau of StemRegen

4:13 Welcome Dr Stephanie to the podcast!

4:39 The discovery of C15:0

7:21 The difference between omegas and C15

10:08 Lifestyle strategies support the intake of Fatty15

10:54 Grass-fed dairy benefits

12:45 How to measure C15 in the body

14:27 Other biomarkers & Ferroptosis

16:42 Cause of C15 insufficiency in our food supply

19:08 C15 for healthy pregnancies & babies

22:02 Should we also take Omegas?

25:52 Upcoming book: The Longevity Nutrient

26:16 *CAROL BIKE*

28:18 *MAGNESIUM BREAKTHROUGH*

30:17 Welcome Christian to the podcast!

30:55 What are stem cells and what do they do?

32:25 When does stem cell production decline?

33:23 Lifestyle factors that harm & help stem cell production

34:44 How he discovered StemRegen ingredients

38:04 What role do plants play for human health?

40:54 Top 5 plants that stimulate stem cells

41:30 Plants that shouldn’t be used long-term

45:40 Analogy to home repair

46:32 Other supplements he takes

47:55 Stem Cells paired with Fasting

49:10 How to know if it’s working

50:53 Thanks for tuning in!

RESOURCES:

Website: Fatty15 - code: BIOHACKERBABES

IG: @fatty15

Website: StemRegen

IG: @stemregen

Carol Bike - code: BIOHACKERBABES to save $250

BiOptimizer’s Magnesium Breakthrough - code: biohackerbabes10

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