Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Mental health at Drama school
MP3•Головна епізоду
Manage episode 214004334 series 2408531
Вміст надано Lucy Touche. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lucy Touche або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Peter and I interview our good friend Tattie! She took a courageous leap and decided to not attend a traditional university in order to pursue her dream of being a musical theatre performer. We chat about her emotional experiences whilst training, and also mental health in the industry as a whole! Don't forget to like/comment/subscribe, or even share this episode if you really like it! Also, email/DM us with any suggestions for future content, or any feedback you might have :)
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3 епізоди