Bits and segments from Kevin in the Morning with Allie & Jensen.
…
continue reading
Вміст надано Izzy Baker. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Izzy Baker або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
How Dr. Zeledon Fought Off Limits, & Ran Off On the "Plug" of Self-Doubt
MP3•Головна епізоду
Manage episode 426083863 series 2503515
Вміст надано Izzy Baker. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Izzy Baker або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Tune into this week's P.S.A. The Mental Health Podcast, where we dive deep into the transformative powers of authenticity and vulnerability with Dr. Esther Zeledon, a seasoned coach and "mindset master" who has turned her life's challenges into a beacon of hope for others. Known for her unique perspective as an immigrant and high achiever, Dr. Zeledon shares how overcoming adversity has been crucial in shaping her purpose-driven approach to growth and success.In this episode:
Dr. Z's Social Media
LinkedIn: https://www.linkedin.com/in/estherzeledon/
Instagram: @be.act.change
Website: https://linktr.ee/be.act.change
Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
…
continue reading
- Dr. Zeledon recounts her extraordinary journey from facing life-threatening illness to thriving in a new culture, illustrating how embracing her authentic self has paved the way for professional and personal fulfillment. Her story is a powerful testament to the idea that we can reinvent ourselves as many times as necessary to align with our deepest truths.
- Explore the critical role of overcoming self-criticism. Dr. Zeledon discusses practical strategies for silencing the inner critic that keeps many from pursuing their true potential, drawing parallels with the Scarecrow from Batman to demonstrate how fear often holds less power over us than we think.
- Delve into techniques for dismantling the habit of imagining the worst-case scenario and setting unrealistic deadlines that add unnecessary pressure and stress. Learn how to set achievable goals that foster confidence and steady progress.
- Dr. Zeledon provides insights on the continuous process of self-reinvention—emphasizing that you have the power to redefine your life and identity, regardless of past limitations or societal expectations.
Dr. Z's Social Media
LinkedIn: https://www.linkedin.com/in/estherzeledon/
Instagram: @be.act.change
Website: https://linktr.ee/be.act.change
Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
268 епізодів
MP3•Головна епізоду
Manage episode 426083863 series 2503515
Вміст надано Izzy Baker. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Izzy Baker або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Tune into this week's P.S.A. The Mental Health Podcast, where we dive deep into the transformative powers of authenticity and vulnerability with Dr. Esther Zeledon, a seasoned coach and "mindset master" who has turned her life's challenges into a beacon of hope for others. Known for her unique perspective as an immigrant and high achiever, Dr. Zeledon shares how overcoming adversity has been crucial in shaping her purpose-driven approach to growth and success.In this episode:
Dr. Z's Social Media
LinkedIn: https://www.linkedin.com/in/estherzeledon/
Instagram: @be.act.change
Website: https://linktr.ee/be.act.change
Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
…
continue reading
- Dr. Zeledon recounts her extraordinary journey from facing life-threatening illness to thriving in a new culture, illustrating how embracing her authentic self has paved the way for professional and personal fulfillment. Her story is a powerful testament to the idea that we can reinvent ourselves as many times as necessary to align with our deepest truths.
- Explore the critical role of overcoming self-criticism. Dr. Zeledon discusses practical strategies for silencing the inner critic that keeps many from pursuing their true potential, drawing parallels with the Scarecrow from Batman to demonstrate how fear often holds less power over us than we think.
- Delve into techniques for dismantling the habit of imagining the worst-case scenario and setting unrealistic deadlines that add unnecessary pressure and stress. Learn how to set achievable goals that foster confidence and steady progress.
- Dr. Zeledon provides insights on the continuous process of self-reinvention—emphasizing that you have the power to redefine your life and identity, regardless of past limitations or societal expectations.
Dr. Z's Social Media
LinkedIn: https://www.linkedin.com/in/estherzeledon/
Instagram: @be.act.change
Website: https://linktr.ee/be.act.change
Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
268 епізодів
Усі епізоди
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.