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EP 148: Easier Said Than Done with Lauren McGettrick
Manage episode 404552469 series 3373206
Вміст надано Joe Rinaldi. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Joe Rinaldi або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Lauren McGettrick to talk about life being shorter than we think, taking care of ourselves while helping others, doing less and feeling like more, embracing the blank space of life, chasing the feeling of being proud, processing past trauma (navigating PTSD), working hard to feel safe, regaining a voice while reclaiming power, learning how to manage emotions, choosing happiness in the never-ending healing journey, having fun while doing hard things, most things being easier said than done and so much more. Give this episode a listen as we dive deep into Lauren's life and learn about what persistence, perspective and endurance mean to her.
TRIGGER WARNING: sexual assault.
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