How to be Panic Proof

Problem Solved with Therapy Jeff

Вміст надано Wave Podcast Network and Jeff Guenther (AKA Therapy Jeff). Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Wave Podcast Network and Jeff Guenther (AKA Therapy Jeff) або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

3M ago 53:11

MP3•Головна епізоду

Have you ever found yourself trapped in a cycle of anxiety and panic? In this episode of "Problem Solved," Jeff sits down with Dr. Nicole Cain, an expert in trauma-informed psychology and holistic medicine. They delve into her book, Panic Proof: The New Holistic Solution to End Your Anxiety Forever, uncovering practical strategies for navigating anxiety. As the founder of the Holistic Wellness Collective, Dr. Cain offers a fresh perspective on healing and support.

Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

Order Panic Proof: The New Holistic Solution to End Your Anxiety Forever

For more from Dr. Nicole Cain: https://drnicolecain.com/

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DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

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