Plant-Based Canada podcast

#Fitness #Medicine #Nutrition #Canada #PlantBased Canada Podcast

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

Plant-Based Canada Podcast

Поширити

Головна серій•Feed

Welcome to the Plant-Based Canada Podcast. Join us as we talk with experts to explore the field of nutritional sciences and how our food choices impact our health and the environment. We sit down with Canadian doctors, dieticians, athletes, climate experts and others/more, to break down the evidence behind a Whole Food Plant-Based diet, and discuss the practical steps you can take in your efforts to shift toward a healthier lifestyle. The Plant-Based Canada Podcast is an initiative of the group Plant-Based Canada, which aims to educate the public and health professionals on the evidence-based benefits of plant-based whole food nutrition for individual and planetary health. To learn more about the show, visit our website www.plantbasedcanada.org and stay up to date by following us on Instagram and Facebook @plantbasedcanadaorg, and our Plant-based Canada YouTube channel. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. PBC is not responsible for any errors, omissions, or opinions related to the content stated by the guests interviewed. All information in this podcast is provided "as is", with no guarantee of completeness, accuracy, timeliness or of the conclusions obtained from the use of this information. The podcast should not be considered professional advice. Listeners should seek their own individual healthcare advice as needed.

98 епізодів

Plant-Based Canada Podcast

updated 4 дні тому

Поширити

Головна серій•Feed

98 епізодів

#Fitness #Medicine #Nutrition #Canada #PlantBased Canada Podcast

ทุกตอน

Plant-Based Canada Podcast

1
Episode 96: How Large-Scale Poultry Farming is Fuelling Avian Flu with Eleanor Boyle 54:33

4 дні тому54:33

54:33

In this episode of the Plant-Based Canada Podcast, we sit down with Eleanor Boyle. She’s a long-time journalist and former college instructor, who has written many articles on ways to improve our diets and food systems. You can find her blog at eleanorboyle.com. Eleanor has written two books: 'High Steaks: Why and How to Eat Less Meat' and 'Mobilize Food: Wartime Inspiration for Environmental Victory Today'. Eleanor and I pick up where we left off in Episode 79, catching up on the latest headlines involving outbreaks of avian flu on Canadian, American, and European farming operations. She breaks down why we’re seeing an uptick in these cases, the weaknesses in our food system, and why we need to consider a new approach to chicken farming—and animal agriculture at large. Resources Eleanor’s website and blog Articles by Eleanor on avian flu: “ To Address Bird Flu, Reform Chicken Farming ” “ We need a rethink of Big Poultry to stop avian flu ” “ Avian Flu: Way More Than An Industry Problem” CFIA updates on avian flu (province-by-province) Details on how poultry production is subsidized by Canadian taxpayers Mercy for Animals report on Canadian chicken production World Animal Protection Canada reports on animal agriculture: The Pecking Order 2024 Part II: Policies to Promote PlantBased Food Production and Consumption in Canada Summary of global human cases of avian flu (1997-2025) “ This is how much longer you could live if you eat less meat, more plants ” Previous PBC Podcast interview with Eleanor Bonus Promotion Check out University of Guelph's online Plant-Based Nutrition Certificate. Each 4-week course will guide you through essential plant-based topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home. As the first university-level plant-based certificate in Canada, you’ll explore current research, learn from leading industry experts, and join a community of like-minded people. Use our exclusive discount code PBC2025 to save 10% on all Plant-Based Nutrition Certificate courses. uoguel.ph/pbn. Support the show…

Plant-Based Canada Podcast

1
Episode 95: Translating nutrition research into action for cardiovascular health with Dr. Meaghan Kavanagh 56:01

18 днів тому56:01

56:01

Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Dr. Meaghan Kavanagh to chat about diet-disease relationships and translating nutrition knowledge into action for cardiovascular health. Meaghan is a Postdoctoral Fellow in the Department of Nutritional Sciences at the University of Toronto and the Clinical Nutrition and Risk Factor Modification Centre at St. Michael’s Hospital, mentored by Dr. John Sievenpiper. Her research explores diet-chronic disease relationships through clinical trials, systematic reviews, meta-analyses, and epidemiology. Recipient of the CIHR-MSFSS award, she visited the CDC in Atlanta as a Guest Researcher to investigate the Portfolio Diet's cardiovascular benefits in the NHANES program. Meaghan is dedicated to translating her research into practical tools, including the PortfolioDiet.app, developed for cardiovascular disease prevention. Before her Ph.D., Meaghan was a project manager at the University of Toronto (2016-2020), researching dietary patterns and disease prevention with Dr. David Jenkins, and Clinical Coordinator for the STOP Sugars NOW Trial at St. Michael’s Hospital (2019-2020) with Dr. John Sievenpiper. She completed her M.Sc. at the University of Guelph with Drs. Lindsay Robinson and Amanda Wright and her B.Sc. thesis with Dr. Alison Duncan. In 2025, Meaghan will continue as a Banting Postdoctoral Fellow with Dr. Frank Hu at the Harvard T.H. Chan School of Public Health. Resources: Global Burden of Disease Global Burden of Disease and Risk Factors, Lancet 2024 Glenn A, et al., AJCN 2024 Portfolio Diet Meta-Analysis BMJ Open - newspaper reliable reporting Representation of statins in the British newsprint media Dr. Meaghan Kavanagh’s Socials: Twitter: @MeaghanKavanag1 LinkedIn Google Scholar ResearchGate Plant-Based Canada’s Socials: Instagram (@plantbasedcanadaorg) Facebook (Plant-Based Canada, https://m.facebook.com/plantbasedcanadaorg/) Website ( https://www.plantbasedcanada.org/ ) X / Twitter @PBC_org Bonus Content from University of Guelph Do you want to take your plant-based knowledge to the next level? Stay tuned for a special promo code! The online Plant-Based Nutrition Certificate through Open Learning and Educational Support at the University of Guelph has everything you need to know about implementing a sustainable plant-based diet. Each course is just four weeks long and will guide you through essential topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home. As the first university-level plant-based certificate in Canada, you’ll explore current Support the show…

Plant-Based Canada Podcast

1
Episode 94: From Cancer Survivor to Wellness Advocate: A Patient’s Perspective from Dana Gudelis 46:48

5 weeks тому46:48

46:48

Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Dana Gudelis to chat about her cancer experience, and how it led to a transformative career change. Dana Gudelis is the founder of GÜDEhealth, a wellness platform focused on lifestyle medicine to help individuals achieve optimal health. Her passion for community wellness began in the 1970s at the University of British Columbia, where she studied Recreation. After a career in marketing, Dana's life took a transformative turn in the 1990s when she was diagnosed with a rare cancer, sparking her interest in food as medicine and healthier living. A five-time cancer survivor, Dana has battled leiomyosarcoma and undergone treatments including a clinical trial for hepatitis C. Her personal health journey, coupled with a family history of cancer, solidified her belief in lifestyle medicine. She has also supported loved ones through serious health challenges, including her granddaughter’s recovery from adrenal cortisol carcinoma. Dedicated to lifelong learning, Dana holds certifications in Nutritional Planning from Harvard, Whole Food Plant-Based Nutrition from Cornell, Life Coaching from the Adler Institute, and is a Positive Intelligence® Certified Coach. Through GÜDEhealth, she empowers individuals to adopt habits that support both physical and mental well-being, focusing on the six pillars of lifestyle medicine and mental fitness. Dana’s mission is to guide others towards vibrant, fulfilling lives. Resources Saboteur Assessment Physicians Committee for Responsible Medicine: Cancer Dana Gudelis’ Socials Website Plant-Based Canada’s Socials Instagram Facebook Website X / Twitter @PBC_org Bonus Content from University of Guelph Do you want to take your plant-based knowledge to the next level? Stay tuned for a special promo code! The online Plant-Based Nutrition Certificate through Open Learning and Educational Support at the University of Guelph has everything you need to know about implementing a sustainable plant-based diet. Each course is just four weeks long and will guide you through essential topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home. As the first university-level plant-based certificate in Canada, you’ll explore current research, learn from leading industry experts, and join a community of like-minded people. Use our exclusive discount code PBC2025 to save 10% on all Plant-Based Nutrition Certificate courses! www.uoguel.ph/pbn . Thank you for tuning in! Make sure to subscribe to the Plant-Based Canada Podcast so you get notified when new episodes are published. This episode was hosted by Stephanie Nishi RD, PhD. Support the show…

Plant-Based Canada Podcast

1
Episode 93: Women's Health Insights for all Genders with Dr. Nitu Bajekal 57:58

7 weeks тому57:58

57:58

Welcome to the Plant-Based Canada Podcast. In this episode, we’re joined by Dr. Nitu Bajekal, MD, to discuss women’s health—a health topic with insights that everyone can benefit from, regardless of gender. Dr. Bajekal is a Senior Consultant Obstetrician and Gynaecologist in London with nearly 40 years of experience in women’s health. Specializing in Lifestyle Medicine, Menopause, PCOS, Endometriosis, and complex gynaecological issues, she is also a skilled laparoscopic and robotic surgeon. A Fellow of the Royal College and recipient of the Indian President’s Gold Medal, Dr. Bajekal is one of the UK’s first board-certified Lifestyle Medicine Physicians. She has contributed to the UK’s first plant-based nutrition course at Winchester University and co-authored the chapter on women’s health for Plant Based Nutrition in Clinical Practice (2022). Dr. Bajekal has lectured globally and spoken at events such as Holistic Holiday at Sea. Passionate about educating women, she runs a voluntary service to promote healthier lifestyle choices among schoolgirls and women. Dr. Bajekal is the co-author of Living PCOS Free (2022) and Finding Me in Menopause (2024), offering practical, lifestyle-based approaches to managing PCOS and menopause. For more information, visit www.nitubajekal.com and follow her on Instagram and TikTok (@drnitubajekal). Resources Book: Living PCOS Free Book: Finding Me in Menopause Factsheets Plant-Based Health Professionals UK PCOS factsheet Rotterdam PCOS guidelines PEN PCOS resource Dr. Nitu Bajekal’s Socials Website Instagram Tik Tok Plant-Based Canada’s Socials Instagram Facebook Website X / Twitter @PBC_org Bonus Content from University of Guelph Check out University of Guelph's online Plant-Based Nutrition Certificate . Each 4-week course will guide you through essential plant-based topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home. As the first university-level plant-based certificate in Canada, you’ll explore current research, learn from leading industry experts, and join a community of like-minded people. Use our exclusive discount code PBC2024 to save 10% on all Plant-Based Nutrition Certificate courses. uoguel.ph/pbn . Thank you for tuning in! Make sure to subscribe to the Plant-Based Canada Podcast so you get notified when new episodes are published. This episode was hosted by Stephanie Nishi RD, PhD. Support the show…

Plant-Based Canada Podcast

1
Episode 92: Field to Table: Jacquie Moore’s Journey in Plant-Based Cuisine 37:07

13 weeks тому37:07

37:07

Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Jacquie Moore, the visionary behind Café Alexandra in Aurora and Happy Body Meals. Jacquie Moore was the visionary behind Café Alexandra in Aurora, providing a dining experience centered on quick, healthy meals. Currently, she is expanding her culinary journey with Happy Body Meals, a specialized meal prep service dedicated to plant-based cuisine. Her lifelong passion for health and fitness is deeply intertwined with her heritage, coming from a family of farmers Jacquie shared that this cultivated in her a profound love for pure, field-to-table plant-based foods. Jacquie Moore’s Socials: Instagram: @happybodymealpreps Email: happybodymealpreps@gmail.com Plant-Based Canada’s Socials: Instagram (@plantbasedcanadaorg) Facebook (Plant-Based Canada, https://m.facebook.com/plantbasedcanadaorg/) Website ( https://www.plantbasedcanada.org/ ) X / Twitter @PBC_org Bonus Content from University of Guelph Do you want to take your plant-based knowledge to the next level? Stay tuned for a special promo code! The online Plant-Based Nutrition Certificate through Open Learning and Educational Support at the University of Guelph has everything you need to know about implementing a sustainable plant-based diet. Each course is just four weeks long and will guide you through essential topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home. As the first university-level plant-based certificate in Canada, you’ll explore current research, learn from leading industry experts, and join a community of like-minded people. Use our exclusive discount code PBC2024 to save 10% on all Plant-Based Nutrition Certificate courses! www.uoguel.ph/pbn . Thank you for tuning in! Make sure to subscribe to the Plant-Based Canada Podcast so you get notified when new episodes are published. This episode was hosted by Stephanie Nishi RD, PhD. Support the show…

Plant-Based Canada Podcast

1
Episode 91: 'What's for Dinner?' - Overcoming Decision Fatigue with Brigitte Gemme's Vegan Family Kitchen 49:46

15 weeks тому49:46

49:46

Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Brigitte Gemme to chat about her initiative Vegan Family Kitchen as well as plant-based practices and dementia. Brigitte is passionate about helping more people eat plants, empowering others to take charge of their health and live in alignment with their values. On her website VeganFamilyKitchen.com, she offers a meal planning service and teaches regular workshops about all aspects of healthy vegan cooking and nutrition. Brigitte previously worked in research management in the fields of education, sociology, and clean energy. She completed a Ph.D. in Educational Studies at the University of British Columbia and certificates in Plant-Based Nutrition from the universities of Winchester and Guelph. She lives in Vancouver (Canada) with her husband and two children. Resources: Book: Flow in the Kitchen: Practices for Healthy Stress-Free Vegan Cooking (link to Amazon.ca but can be ordered from any bookstore) Dementia Canada: https://www.canada.ca/en/public-health/services/diseases/dementia.html Brigitte Gemme’s Socials: Website including a 1-week dinner plan that uses my batch cooking approach: https://veganfamilykitchen.com/ Instagram: https://instagram.com/vegan.family.kitchen Facebook: https://facebook.com/veganfamilykitchen Plant-Based Canada’s Socials: Instagram (@plantbasedcanadaorg) Facebook (Plant-Based Canada, https://m.facebook.com/plantbasedcanadaorg/) Website ( https://www.plantbasedcanada.org/ ) X / Twitter @PBC_org Bonus Promotion Check out University of Guelph's online Plant-Based Nutrition Certificate . Each 4-week course will guide you through essential plant-based topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home. As the first university-level plant-based certificate in Canada, you’ll explore current research, learn from leading industry experts, and join a community of like-minded people. Use our exclusive discount code PBC2024 to save 10% on all Plant-Based Nutrition Certificate courses. uoguel.ph/pbn . Thank you for tuning in! Make sure to subscribe to the Plant-Based Canada Podcast so you get notified when new episodes are published. This episode was hosted by Stephanie Nishi RD, PhD. Support the show…

Plant-Based Canada Podcast

1
Episode 90: The Joyful Case for Going Vegan with Matthew C. Halteman 1:29:05

17 weeks тому1:29:05

1:29:05

In this episode of the Plant-Based Canada, we have a wide-ranging conversation with Doctor Matthew C. Halteman. Dr. Halteman is a professor of philosophy at Calvin University in Grand Rapids, Michigan, and a fellow at the Oxford Centre for Animal Ethics in the UK. He is the author of 'Compassionate Eating as Care of Creation', and co-editor of 'Philosophy Comes to Dinner: Arguments about the Ethics of Eating'. His latest book, 'Hungry Beautiful Animals: the Joyful Case for Going Vegan', is a heartfelt, humane, and humorous exploration of how going vegan can bring abundance into our lives. Resources Dr. Halteman's website Dr. Halteman's new book: 'Hungry Beautiful Animals' Bonus Promotion Check out University of Guelph's online Plant-Based Nutrition Certificate . Each 4-week course will guide you through essential plant-based topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home. As the first university-level plant-based certificate in Canada, you’ll explore current research, learn from leading industry experts, and join a community of like-minded people. Use our exclusive discount code PBC2024 to save 10% on all Plant-Based Nutrition Certificate courses. uoguel.ph/pbn . Support the show…

Plant-Based Canada Podcast

1
Episode 89: Into the Clear Blue Sky with Dr. Robert Jackson 35:31

19 weeks тому35:31

35:31

In this episode of the Plant-Based Canada Podcast, we talk to Dr. Robert Jackson -- one of the world’s leading climate scientists. Dr. Jackson is Douglas Provostial Professor, Chair of the Earth System Science Department, and Senior Fellow in the Woods Institute for the Environment and Precourt Institute for Energy at Stanford. He and his lab study how people affect the Earth, and look for ways to reduce our environmental footprint and improve health and well-being. Dr. Jackson is a Fellow in the American Association for the Advancement of Science, the American Geophysical Union, and the Ecological Society of America. He currently chairs the Global Carbon Project , an international group of hundreds of scientists who track greenhouse gas emissions and communicate science to the public and policymakers. Recently, the Global Carbon Project released a study that found methane concentrations in Earth’s atmosphere increased at record speed over the past five years. At least two-thirds of annual methane emissions now come from human activities, including fossil fuel use, agriculture, and landfills and other waste. Atmospheric concentrations of methane are now more than 2.6 times higher than in pre-industrial times – the highest they’ve been in at least 800-thousand years. Dr. Jackson’s new book on climate solutions, Into the Clear Blue Sky: The Path to Restoring Our Atmosphere examines ways in which we can redefine our climate goals. He argues that instead of fixating on maintaining the Earth’s temperature at an arbitrary value, we should be working to restore the atmosphere itself. That means reducing the amount of greenhouse gases in the air to pre-industrial levels — starting with super-potent methane. Resources Dr. Robert Jackson’s profile Study: “ Human activities now fuel two-thirds of global methane emissions ” Dr. Jackson’s book: Into the Clear Blue Sky: the Path to Restoring Our Atmosphere Study: “ Climate policies that achieved major emission reductions: Global evidence from two decades Bonus Promotion Check out University of Guelph's online Plant-Based Nutrition Certificate . Each 4-week course will guide you through essential plant-based topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home. As the first university-level plant-based certificate in Canada, you’ll explore current research, learn from leading industry experts, and join a community of like-minded people. Use our exclusive discount code PBC2024 to save 10% on all Plant-Based Nutrition Certificate courses. uoguel.ph/pbn . Support the show…

Plant-Based Canada Podcast

1
Episode 88: Street Justice with Mike Parsram 42:04

24 weeks тому42:04

42:04

In this episode of the PBC Podcast, we talk with Mike Parsram. He’s a Toronto-based vegan, straight-edge vocalist who performs in several hardcore and metalcore bands. He has a bachelor of science in animal biology from York University. When he’s not on stage performing with Street Justice, Rust, Laying Still, Heartless, or Wish You Death, he’s in the gym powerlifting. Hardcore punk and punk subcultures have a rich history of supporting animal rights, animal liberation, and veganism. The connection can been traced back to the 1980s and the punk movement’s collective consciousness around issues of discrimination and racism, capitalism and economic disparity, and the commodification of animals as food. Mike talks about his love for music, the intersectionality between veganism in hardcore and other socials issues, and how he uses his platform as a frontman to give a voice to the voiceless. Resources Street Justice Laying Still Rust Heartless Wish You Death Cold Shoulder Bonus Promotion Check out University of Guelph's online Plant-Based Nutrition Certificate . Each 4-week course will guide you through essential plant-based topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home. As the first university-level plant-based certificate in Canada, you’ll explore current research, learn from leading industry experts, and join a community of like-minded people. Use our exclusive discount code PBC2024 to save 10% on all Plant-Based Nutrition Certificate courses. uoguel.ph/pbn . Music courtesy of Bensounds.com and Street Justice/Mike Parsram. Support the show…

Plant-Based Canada Podcast

1
Episode 87: What does the science say about plant-based diets for dogs and cats and animal welfare, with Prof. Andrew Knight 46:05

26 weeks тому46:05

46:05

Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Prof. Andrew Knight to talk about the science behind plant-based diets for our animal companions. Andrew Knight is a veterinary Professor of Animal Welfare affiliated with the Murdoch University School of Veterinary Medicine and Griffith University, both in Australia, and with the University of Winchester in the UK. An experienced small animal veterinarian, he’s also a UK, European, American and New Zealand Veterinary Specialist in animal welfare. In 2024 he received a PhD focused on vegan food for animal companions (including investigation on aspects health, behavioural and environmental implications). He has around 150 academic and 80 popular publications, and an extensive series of social media videos and several websites on vegan companion animal diets, climate change and the livestock sector, invasive animal research, educational animal use, humane clinical and surgical skills training, and other animal welfare issues. His studies on vegan food for out animal companions are regularly reported in news outlets globally. He often works with animal advocacy charities and is frequently interviewed by the media. To add to this, he has received over 20 awards and research grants for this work. Resources: Prof. Knight’s recent publication Vegan vs Meat-Based veterinary nutrition Should dogs and cats be fed vegan diets? More of Prof. Knight’s Articles Infographic on environmentally sustainable diets for animal companions Sustainable foods for animal companions Prof. Andrew Knights’ Socials: YouTube Facebook Website Plant-Based Canada’s Socials: Instagram Facebook Website X / Twitter @PBC_org Bonus Content Check out University of Guelph's online Plant-Based Nutrition Certificate . Each 4-week course will guide you through essential plant-based topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home. As the first university-level plant-based certificate in Canada, you’ll explore current research, learn from leading industry experts, and join a community of like-minded people. Use our exclusive discount code PBC2024 to save 10% on all Plant-Based Nutrition Certificate courses. uoguel.ph/pbn . Thank you for tuning in! Make sure to subscribe to the Plant-Based Canada Podcast so you get notified when new episodes are published. This episode was hosted by Stephanie Nishi RD, PhD. Support the show…

Plant-Based Canada Podcast

1
Episode 86: The Healthy Voyager with Carolyn Scott-Hamilton 39:30

28 weeks тому39:30

39:30

Carolyn Scott-Hamilton is a plant-based chef, cook-book author, and television personality who specializes in how to stay healthy while travelling abroad. Carolyn has travelled the world for her show – the Healthy Voyager -- and offered her services as a health and nutrition expert, recipe developer, writer, speaker, consultant, and media spokesperson. The Healthy Voyager show was born with the goal of helping people with dietary restrictions navigate international travel while also having fun and enjoying themselves. As of 2006, Carolyn has travelled and dined healthfully, all while documenting through her Healthy Voyager Web Series. The Healthy Voyager is also a one-stop-shop for all things green living –from travel and recipes, to fashion and relationships. Her cookbook, The Healthy Voyager’s Global Kitchen , launched in 2012, with a cooking show of the same name launching in 2014. Her shows have won multiple awards and accolades over the years. Carolyn is currently working on a food line, clothing line, travel kit line, and more. In fact, she launched her follow-up cookbook as a 10-year anniversary edition in December 2021, called The Healthy Voyager’s Global Kitchen: 175 Plant-Based Recipes from Across the Globe . Meantime, Carolyn expertise has been a “go-to” source across the media landscape. She’s been featured on the Discovery Channel, CNN, USA Today, and Martha Stewart Radio. She is currently the travel correspondent for Hallmark Home & Family, while her shows are syndicated on MSN Travel, The Food Channel, AOL and more. Resources The Healthy Voyager Instagram Facebook Twitter TikTok YouTube Bonus Promotion Check out University of Guelph's online Plant-Based Nutrition Certificate . Each 4-week course will guide you through essential plant-based topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home. As the first university-level plant-based certificate in Canada, you’ll explore current research, learn from leading industry experts, and join a community of like-minded people. Use our exclusive discount code PBC2024 to save 10% on all Plant-Based Nutrition Certificate courses. uoguel.ph/pbn . Support the show…

Plant-Based Canada Podcast

1
Episode 85: Scrumptious Recipes, Seasonal Eating, and Social Media with Laura Wright 57:33

30 weeks тому57:33

57:33

Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Laura Wright to chat about scrumptious recipes, seasonal eating, and social media. Laura Wright is a plant-based chef, gardener, and blogger from the Niagara region of Southern Ontario. Her website, The First Mess, was awarded Best Special Diets Blog by SAVEUR Magazine. She is the author and photographer of "The First Mess Cookbook: Vibrant Plant-Based Recipes for Living Well Through The Seasons," which is available internationally through Penguin and Avery publishers. Laura focuses on seasonal flavour combinations and produce-heavy recipes that appeal to all types of eaters. Links: Website: https://thefirstmess.com/ Newsletter signup: https://thefirstmess.com/newsletter/ Instagram: https://www.instagram.com/thefirstmess/ Cookbook: https://thefirstmess.com/cookbook/the-first-mess-cookbook/ Laura Wright’s Socials: Instagram : @thefirstmess Pinterest: https://www.pinterest.ca/thefirstmess/ Plant-Based Canada’s Socials: Instagram (@plantbasedcanadaorg) Facebook (Plant-Based Canada, https://m.facebook.com/plantbasedcanadaorg/) Website ( https://www.plantbasedcanada.org/ ) X / Twitter @PBC_org Bonus Content from University of Guelph Do you want to take your plant-based knowledge to the next level? Stay tuned for a special promo code! The online Plant-Based Nutrition Certificate through Open Learning and Educational Support at the University of Guelph has everything you need to know about implementing a sustainable plant-based diet. Each course is just four weeks long and will guide you through essential topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home. As the first university-level plant-based certificate in Canada, you’ll explore current research, learn from leading industry experts, and join a community of like-minded people. Use our exclusive discount code PBC2024 to save 10% on all Plant-Based Nutrition Certificate courses! uoguel.ph/pbn . Thank you for tuning in! Make sure to subscribe to the Plant-Based Canada Podcast so you get notified when new episodes are published. This episode was hosted by Stephanie Nishi RD, PhD. Support the show…

Plant-Based Canada Podcast

1
Episode 83: The Cost of Climate Change with Dr. Neha Pathak 58:01

32 weeks тому58:01

58:01

In this episode of the Plant-Based Canada Podcast, we talk to Dr. Neha Pathak. Dr. Pathak is board certified in both internal medicine and lifestyle medicine and works as Chief Physician Editor for Health and Lifestyle Medicine and host of WebMD’s Health Discovered podcast. She reports on topics related to lifestyle, climate change, and environmental impacts on health for WebMD and Medscape, and is a regular contributor to Yale Climate Connections. She graduated with a BA in psychology and biology from Harvard University, and received her MD with honours in community service from Cornell University's Weill Medical College. She completed her primary care, internal medicine residency at New York Hospital, Weill Cornell Medical College. She obtained her certificate in climate change and health communication from Yale School of Public Health. She is a member of the American College of Lifestyle Medicine board of directors and Chair of the Global Sustainability Committee. Dr. Pathak is also a lecturer at the Yale School of Public Health, where she facilitates coursework on climate change and health. Through all of her work, she hopes to educate healthcare professionals and the public about the health impacts of climate change and environmental pollution, and the health benefits of climate action. Her research focuses on the intersection of lifestyle medicine and planetary health. Additionally, Dr. Pathak is the Associate Program Director of the Atlanta VA Medical Center's Quality Scholars Program and an Adjunct Assistant Professor of Medicine at Emory University School of Medicine. She is a Primary Care Physician and was a designated women’s health provider at the VA, and continues to see patients at a community health center in Georgia. Resources Health Discovered Podcast Instagram Threads Linkedin Yale Climate Connections WebMD Profile Lifestyle Medicine Interventions for Personal and Planetary Health: The Urgent Need for Action ACLM Commitment Statement to Address Climate Change, Health, and Equity Bonus Promotion Check out University of Guelph's online Plant-Based Nutrition Certificate . Each 4-week course will guide you through essential plant-based topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home. As the first university-level plant-based certificate in Canada, you’ll explore current research, learn from leading industry experts, and join a community of like-minded people. Use our exclusive discount code PBC2024 to save 10% on all Plant-Based Nutrition Certificate courses. uoguel.ph/pbn . Support the show…

Plant-Based Canada Podcast

1
Episode 84: "Animal vs Plant-Based Meat: A Hearty Debate" with Dr. Matthew Nagra 29:15

33 weeks тому29:15

29:15

Dr. Matthew Nagra joins the Plant-Based Podcast again to break down a new review he and his colleagues recently published in the Canadian Journal of Cardiology on plant-based meat alternatives (PBMAs) and their impact on heart health. This review, which is linked in the show notes, is called “Animal vs. Plant-Based Meat: A Hearty Debate”, and looks at studies spanning from 1970 to 2023. It explores the nutritional profiles of PBMAs compared to their animal-based counterparts and explores their effects on markers of cardiovascular health. They found that compared to meat, plant based meat alternatives were: generally lower in saturated fat, higher in polyunsaturated fat, and higher in dietary fibre. They also found improvements in cardiovascular disease risk factors when meat was replaced with plant-based alternatives. If you haven’t already, check out our other podcasts with Dr. Nagra on episode two when he debunked common nutrition myths and misinformation, and on episode 47 when he discussed misinformation around the “Food Compass System” designed by Tufts University researchers. Resources Dr. Nagra’s et al. review: Animal vs Plant-Based Meat: A Hearty Debate Dr. Nagra's interview in Men’s Health : New Scientific Review Reveals That Vegan Meat Alternatives Lower Cardiovascular Risks Dr. Nagra’s Website Instagram FaceBook YouTube Twitter Bonus Promotion Check out University of Guelph's online Plant-Based Nutrition Certificate . Each 4-week course will guide you through essential plant-based topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home. As the first university-level plant-based certificate in Canada, you’ll explore current research, learn from leading industry experts, and join a community of like-minded people. Use our exclusive discount code PBC2024 to save 10% on all Plant-Based Nutrition Certificate courses. uoguel.ph/pbn . Support the show…

Plant-Based Canada Podcast

1
Episode 82: How To Go Plant Based for Beginners with Dr. Thomas Hedley 59:47

33 weeks тому59:47