))
S4E6: Embracing Self-Love: Discovering Self-Love with Meditation
Manage episode 398872959 series 3289301
Вміст надано Deb Phelps. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Deb Phelps або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Dive into the heart of self-discovery with 'Embracing Self-Love: Discovering Self-Love,' this week on 'Peaceful Wellness with Deb.' In this episode, Deb guides listeners through the transformative journey of self-love, clarifying its true meaning beyond self-indulgence and revealing the impact of kindness towards oneself. Through personal anecdotes, a guided meditation on celebrating personal strengths, and mindfulness exercises to shift negative self-talk, this episode is a comprehensive exploration of self-compassion. It's an invitation to cultivate a deeper, more nurturing relationship with yourself, integrating self-love into your daily life for lasting inner harmony. Join Deb for a journey that promises to enlighten, enrich, and inspire a more loving, compassionate you.
Podcast Resources
For previous podcast episodes with Deb go to peacefulwellnesspodcast.com
Begin 2024 with guidance from a seasoned meditation practitioner and teacher with 44 years of experience. Sign up now and get a FREE month of live online meditation classes led by Deb. Plus, gain unlimited access to our extensive meditation library, boasting over 900 meditations with a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth.
Use promo code: NEWYEARMEDITATION at http://meditatewithdeb.com to claim this special offer. Don't miss this opportunity to deepen your meditation practice and discover new pathways to tranquility and mindfulness.
Join Deb's Peaceful Journey to Wellness Facebook Group at peacefulwellnessgroup.com to meet with other travelers on the journey.
To access our meditation library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit Meditate with Deb and subscribe today.
Meditation: https://meditatewithdeb.com
Studios: https://peacefulwellness.studio
Online Courses: https://peacefulwellness.institute
--- Support this podcast: https://podcasters.spotify.com/pod/show/peaceful-wellness/support
90 епізодів
Поширити
