16. Feeling in a Funk Survival Guide: The Steps I am Personally Taking Over the Next 30 Days to Create a Healthy Rhythm

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

Hey friend!

Are you feeling in a funk? Because ME too! Life keeps throwing punches and I'm tired of absorbing them. It's time to fight back. How? By taking control of the things that are within you're control. In this episode I share about the steps I'm taking to get my head on straight and move forward with things that make me feel accomplished and productive + pulls me out of the feeling of "overwhelm".

If this episode blessed you in some way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some Dunkin' coffee on me!

With love,

Hannah

P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson

LINKS I TALKED ABOUT IN THE EPISODE:

REQUEST INFO-CLIENT COMMUNITY-$20 OFF JUNE ENROLLMENT

FAVORITE WATER BOTTLE-CLICK HERE

YouVersion BIBLE APP-CLICK HERE

THE CHOSEN-WATCH FOR FREE HERE

FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's.

Want to work together? Send an e-mail to [e-mail] and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help. I have exclusive listener discounts for my podcast listeners!