The difference between assertive and aggressive when it comes to adult ADHD

Overcoming Distractions-Thriving with ADHD, ADD

Вміст надано David Greenwood and David A Greenwood. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією David Greenwood and David A Greenwood або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1M ago 19:08

MP3•Головна епізоду

Many adults with ADHD especially in the workplace have challenges speaking up for their wants and needs. In this episode Dave goes through some of the differences in how we speak up.

Specifically, understanding that being assertive and aggressive is very different. And as you might imagine, being assertive and tactful, is the most effective way to express our needs in various situations.

But if we don't speak up to our coworkers, leadership and our clients, many of us can have our wants and needs discounted and not met at all which only leads to feeling burned out and disrespected.

Let's go through why being assertive and respectful can get you what you need if you are a professional and busy adult with ADHD.

**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min

272 епізодів

#Fitness #Business #Mental Health #Advice #Attentiondeficitdisorder #Davidgreenwood #Entrepreneurship #Help #Motivation #Productivity #Smallbusiness #Stories #David A Greenwood #ADHD #Inspiring #ADD #Distraction #Succession